62 gyms in Helsinki offer a free trial or a free introductory visit. Listed below are only the gyms whose trial we have verified — no guesses.
A trial is the best way to see whether a gym suits you: you get to see the equipment, the space and the busy hours before committing to anything. Terms vary from gym to gym — for some it is one full session, for others a guided tour or a few days. Check the terms on the card and book a visit.
62 gyms
24/7 gym plus small-group classes (max 12) and personal training.
The first gym visit is free with the code "TryUs" and the first coached class with the code "TrialClass".
The gym is available to members 24/7.
Licensed CrossFit box in Sörnäinen by Kurvi, founded in 2015. Daily coached WOD classes, 550 m² of training space across the main floor and an Open Gym area, plus a sauna and cold plunge for recovery.
Free trial WOD class for people who have already completed an On Ramp course at another CrossFit gym and are considering switching. Booked via the site form, which forwards you to WodConnect; the booking link is valid for 7 days. No obligation. Valid at either location (Töölö or Kurvi).
Mon-Fri 6-21, Sat 9-16, Sun 11-15
Licensed CrossFit box in Etu-Töölö, founded in 2013. Daily coached WOD classes, with 655 m² of training space split between the main floor and an Open Gym area.
Free trial WOD class for people who have already completed an On Ramp course at another CrossFit gym and are considering switching. Booked via the site form, which forwards you to WodConnect; the booking link is valid for 7 days. No obligation. Valid at either location (Töölö or Kurvi).
Mon-Sat 6-21, Sun 9-18
Licensed CrossFit box in Tattariharju. Alongside coached classes it offers personal training, Mama Wod blocks and a separately purchased 24/7 access pass for self-directed training.
The gym runs free introductory sessions: no prior experience with the sport is required and you do not need to be in top shape - the sessions suit everyone. Regular training then starts with the On Ramp beginner course (186 €), or an assessment (110 €, about 1 h) if you have trained CrossFit-style before.
Licensed CrossFit box in Sörnäinen at Lintulahdenaukio, also trading as Wolverine Coaching. Coached small group classes, personal training and assessment-based individual programmes; classes are also run in English.
Two free trial workouts ('Try 2 workouts for free'): a Beginner WOD that assesses your starting level, plus a normal coached WOD class. Booked in the gym's own booking system, no promo code needed. Alternatively you can book a free 20-30 min meeting with a coach (not a salesperson) to go through your goals.
Mon-Fri 7-13 & 14-21, Sat 10-13:30, Sun 11-15
Licensed CrossFit box in Pitajanmaki with two separate halls and almost 700 m². Membership covers every coached class in the calendar, with self-directed training available as a 12 €/month Open door add-on.
The free test visit is for experienced athletes only: it can be redeemed from the webshop before buying a membership if you have completed an On-Ramp course and trained CrossFit at another official CrossFit gym. Beginners must take the On-Ramp course (250 €), which is a prerequisite for regular classes.
Esport – gym
Free trial week.
Mon–Fri 6:00–23:00, Sat–Sun 7:00–22:00
Gym, classes, pool, sauna, PT
You can try the gym once free of charge while the reception is open.
As a member you can train 24/7 with a key card. Reception open Mon–Thu 16:00–20:00 and Fri 9:00–13:00.
24/7 gym and group classes
Welcome to try the gym once free of charge.
Members have access with an access card or PIN code Mon–Sun 24/7. Reception open Mon–Thu 16:00–20:00 and Fri 9:00–12:00.
Independent 24/7 gym, massage, physio
You can try the gym once free of charge while the reception is open.
You can access the gym freely 24/7 with a key card. Reception open Mon–Thu 16:00–20:00 and Fri 9:00–13:00.
Fressi – gym, open 24/7
A two-week free trial. If you end the trial yourself online during that period, your card is not charged; otherwise the membership continues automatically. Age limit 18.
Open 24/7, every day of the year, with the Fressi key card.
Fressi – gym, open 24/7
A two-week free trial. If you end the trial yourself online during that period, your card is not charged; otherwise the membership continues automatically. Age limit 18.
Open 24/7, every day of the year, with the Fressi key card.
Fressi – gym, open 24/7
A two-week free trial. If you end the trial yourself online during that period, your card is not charged; otherwise the membership continues automatically. Age limit 18.
Open 24/7, every day of the year, with the Fressi key card.
Fressi – gym, open 24/7
A two-week free trial. If you end the trial yourself online during that period, your card is not charged; otherwise the membership continues automatically. Age limit 18.
Open 24/7, every day of the year, with the Fressi key card.
Fressi – gym, open 24/7
A two-week free trial. If you end the trial yourself online during that period, your card is not charged; otherwise the membership continues automatically. Age limit 18.
Open 24/7, every day of the year, with the Fressi key card.
Fressi – gym, open 24/7
A two-week free trial. If you end the trial yourself online during that period, your card is not charged; otherwise the membership continues automatically. Age limit 18.
Open 24/7, every day of the year, with the Fressi key card.
Fressi – gym, open 24/7
A two-week free trial. If you end the trial yourself online during that period, your card is not charged; otherwise the membership continues automatically. Age limit 18.
Open 24/7, every day of the year, with the Fressi key card.
Joining fee 0 € + training fees -50% until end of September
The lowest price requires a 12-month fixed-term membership you cannot exit mid-term. The 50% discount applies only to training fees until the end of September 2026, after which you pay the full monthly price for the rest of the fixed term. The page states only the benefit period, not a campaign deadline. Freezing costs 5.00 €/month. The flexible rolling option is 10 €/month more expensive.
24h gym: machines, free weights, recovery area
A two-week free trial. If you end the trial yourself online during that period, your card is not charged; otherwise the membership continues automatically. Age limit 18.
Open 24/7, every day of the year, with the Fressi key card.
Joining fee 0 € + training fees -50% until end of September
The lowest price requires a 12-month fixed-term membership you cannot exit mid-term. The 50% discount applies only to training fees until the end of September 2026, after which you pay the full monthly price for the rest of the fixed term. The page states only the benefit period, not a campaign deadline. Freezing costs 5.00 €/month. The flexible rolling option is 10 €/month more expensive.
24h gym: machines, free weights, functional zone
A two-week free trial. If you end the trial yourself online during that period, your card is not charged; otherwise the membership continues automatically. Age limit 18.
Open 24/7, every day of the year, with the Fressi key card.
Fressi – gym, open 24/7
A two-week free trial. If you end the trial yourself online during that period, your card is not charged; otherwise the membership continues automatically. Age limit 18.
Open 24/7, every day of the year, with the Fressi key card.
Fressi – gym, open 24/7
A two-week free trial. If you end the trial yourself online during that period, your card is not charged; otherwise the membership continues automatically. Age limit 18.
Open 24/7, every day of the year, with the Fressi key card.
Fressi – gym, open 24/7
A two-week free trial. If you end the trial yourself online during that period, your card is not charged; otherwise the membership continues automatically. Age limit 18.
Open 24/7, every day of the year, with the Fressi key card.
Joining fee 0 € + training fees -50% until end of September
The lowest price requires a 12-month fixed-term membership you cannot exit mid-term. The 50% discount applies only to training fees until the end of September 2026, after which you pay the full monthly price for the rest of the fixed term. The page states only the benefit period, not a campaign deadline. Freezing costs 5.00 €/month. The flexible rolling option is 10 €/month more expensive.
Over 600 m² gym with quality equipment in the Columbus shopping centre.
A two-week free trial. If you end the trial yourself online during that period, your card is not charged; otherwise the membership continues automatically. Age limit 18.
Open 24/7, every day of the year, with the Fressi key card.
Fressi – gym
A two-week free trial. If you end the trial yourself online during that period, your card is not charged; otherwise the membership continues automatically. Age limit 18.
Open every day 05:00–23:00 with the Fressi key card.
Joining fee 0 € + training fees -50% until end of September
The lowest price requires a 12-month fixed-term membership you cannot exit mid-term. The 50% discount applies only to training fees until the end of September 2026, after which you pay the full monthly price for the rest of the fixed term. The page states only the benefit period, not a campaign deadline. Freezing costs 5.00 €/month. The flexible rolling option is 10 €/month more expensive.
Two-floor gym, group classes, sauna
A two-week free trial. If you end the trial yourself online during that period, your card is not charged; otherwise the membership continues automatically. Age limit 18.
Open every day 05:00–23:00 with the Fressi key card.
Fressi – gym
A two-week free trial. If you end the trial yourself online during that period, your card is not charged; otherwise the membership continues automatically. Age limit 18.
Open every day 05:00–23:00 with the Fressi key card.
Joining fee 0 € + training fees -50% until end of September
The lowest price requires a 12-month fixed-term membership you cannot exit mid-term. The 50% discount applies only to training fees until the end of September 2026, after which you pay the full monthly price for the rest of the fixed term. The page states only the benefit period, not a campaign deadline. Freezing costs 5.00 €/month. The flexible rolling option is 10 €/month more expensive.
Gym, free weights, functional area
A two-week free trial. If you end the trial yourself online during that period, your card is not charged; otherwise the membership continues automatically. Age limit 18.
Open 07:00–22:00 every day of the year with the Fressi card.
Fressi – gym
A two-week free trial. If you end the trial yourself online during that period, your card is not charged; otherwise the membership continues automatically. Age limit 18.
Open every day 05:00–23:00 with the Fressi key card.
Fressi – gym
A two-week free trial. If you end the trial yourself online during that period, your card is not charged; otherwise the membership continues automatically. Age limit 18.
Open every day 05:00–23:00 with the Fressi key card.
A training club in Helsinki founded in 2010: coached bootcamp classes (cardio, power, HYROX inspired, mobility & core, masters and mama), personal training and physiotherapy.
The price list has its own row "Testitunti – 0€" (trial class, 0 €). No further terms are published; getting started is arranged by email at [email protected].
Self-service neighbourhood gym with flexible memberships – no joining fees or fixed-term contracts.
A free trial visit can be arranged in advance with the staff. A one-week test pass is available in the shop for €5.
You can access the gym right after purchase between 5:00 and 24:00.
Gym
Book a free introductory visit and experience the gym and the community.
The gym is open to members every day 5:00–23:00. Customer service is open Mon–Fri 8:00–20:00 and Sat 10:00–16:00.
Liikku – gym
Free trial workout during the drop-in hours Mon–Wed 16:00–19:00. No booking and no sales pitch.
Open to members every day 05:00–23:00. Staff present Mon–Wed 16:00–19:00.
Liikku – gym
Free trial workout during the drop-in hours Mon–Wed 16:00–19:00. No booking and no sales pitch.
Open to members every day 05:00–23:00. Staff present Mon–Wed 16:00–19:00.
Spacious gym with versatile machines and free weights.
Free trial workout during the drop-in hours Mon–Wed 16:00–19:00. No booking and no sales pitch.
Open to members every day 05:00–23:00. Staff present Mon–Wed 16:00–19:00.
Spacious gym with versatile machines and free weights.
Free trial workout during the drop-in hours Mon–Wed 16:00–19:00. No booking and no sales pitch.
Open to members every day 05:00–23:00. Staff present Mon–Wed 16:00–19:00.
Spacious gym with versatile machines and free weights.
Free trial workout during the drop-in hours Mon–Wed 16:00–19:00. No booking and no sales pitch.
Open to members every day 05:00–23:00. Staff present Mon–Wed 16:00–19:00.
Fresh fitness centre in Pukinmäki; gym and group classes.
Free trial workout during the drop-in hours Mon–Wed 16:00–19:00. No booking and no sales pitch.
Open to members every day 05:00–23:00. Staff present Mon–Wed 16:00–19:00.
Spacious fitness centre by Viikki Prisma; gym and group classes.
Free trial workout during the drop-in hours Mon–Wed 16:00–19:00. No booking and no sales pitch.
Open to members every day 05:00–23:00. Staff present Mon–Wed 16:00–19:00.
Women-only ~400 m² gym (Technogym), classes, sauna
Book a personal, free introductory appointment. The visit is non-binding, and everyone who attends may try the services free of charge.
Open to members with a club card Mon–Sun 6:00–22:00. Reception open Mon–Wed 15:00–18:00 and Thu 15:00–17:00.
Small-group training, personal training
Come and try our small-group classes – the first session is free.
By appointment only – the studio is open according to classes, coaching sessions and bookings.
Gym in the Redi mall with machines, free weights and a warm-up area.
Free trial workout during the drop-in hours Mon–Wed 16:00–19:00. No booking and no sales pitch.
Open to members every day 05:00–23:00. Staff present Mon–Wed 16:00–19:00.
Gym with spacious training areas, PT
Free trial workout during the drop-in hours Mon–Wed 16:00–19:00. No booking and no sales pitch.
Open to members every day 05:00–23:00. Staff present Mon–Wed 16:00–19:00.
Spacious gym next to the Tripla mall
Free trial workout during the drop-in hours Mon–Wed 16:00–19:00. No booking and no sales pitch.
Open to members every day 05:00–23:00. Staff present Mon–Wed 16:00–19:00.
Spacious gym with versatile equipment
Free trial workout during the drop-in hours Mon–Wed 16:00–19:00. No booking and no sales pitch.
Open to members every day 05:00–23:00. Staff present Mon–Wed 16:00–19:00.
Two-floor gym with free weights, machines and a warm-up area.
Free trial workout during the drop-in hours Mon–Wed 16:00–19:00. No booking and no sales pitch.
Open to members every day 05:00–23:00. Staff present Mon–Wed 16:00–19:00.
Spacious gym, PT
Free trial workout during the drop-in hours Mon–Wed 16:00–19:00. No booking and no sales pitch.
Open to members every day 05:00–23:00. Staff present Mon–Wed 16:00–19:00.
Brand-new two-floor gym, classes
Free trial workout during the drop-in hours Mon–Wed 16:00–19:00. No booking and no sales pitch.
Open to members every day 05:00–23:00. Staff present Mon–Wed 16:00–19:00.
Livia Club – gym, open 24/7
You can always visit Livia Club free of charge with an instructor's guidance. Book a time in advance.
Livia Club is open around the clock every day of the year.
More Gym & Fitness – gym, open 24/7
The first trial visit is free while staff are on site (Tue–Thu 16:00–19:00, Sat 11:00–13:00).
The gym is open 24/7 with a key card. Reception open Tue–Thu 16:00–19:00 and Sat 11:00–13:00.
Versatile gym at the Tapanila Sports Centre; you pay only for the training time you use.
First introductory visit free of charge during service-desk hours.
With 24/7 season cards the gym is accessible Mon–Sun around the clock, with day cards Mon–Sun 5:00–16:00 and with the 10-visit card Mon–Sun 5:00–22:00.
Gym
Welcome for a free introductory visit during customer service hours.
The gym is open to members every day 5:30–22:00.
Ole.Fit – gym, open 24/7
Trial visits while the reception is open – welcome for your first visit free of charge.
The gym is accessible with an access key every day of the year, 24/7.
Ole.Fit – gym
Welcome to try the gym once free of charge.
Open with an access card 5:00–24:00 (entry until 23:30). Reception open Mon–Thu 14:00–18:00 and Fri 10:00–14:00.
Ole.Fit – gym, open 24/7
The introductory visit is free of charge and does not commit you to anything. You arrange it by leaving your contact details on the form on their website, after which the gym will get in touch with you.
The gym is accessible 24/7. Reception open Mon–Thu 16:00–20:00 and Fri 9:00–13:00.
Ole.Fit – gym, open 24/7
The introductory visit is free of charge and does not commit you to anything. You arrange it by leaving your contact details on the form on their website, after which the gym will get in touch with you.
The gym is open to members 24/7. Reception open Mon–Thu 16:00–20:00 and Sat 10:00–13:00.
Gym, open 24/7
The first visit is always free.
You can train 24/7 with an access tag.
Gym, classes, PT, physiotherapy
Free introductory training session, booked via the contact form.
Gym open with a key card every day 5:00–23:00. Reception Mon and Thu 17–20.
Over 1000 m² gym with group classes, personal training and saunas.
Book a free introduction / free trial workout.
Members with an access card every day 5:00–23:30. Reception Mon–Thu 16–19, Fri–Sun closed.
Independent 24/7 gym, sauna, courses
One free introductory visit.
The gym is open 24/7 with an active training card. Reception Mon and Wed 15–19.
CrossTraining centre in Lauttasaari, Helsinki: coached crosstraining, gymnastics and yoga/mobility classes, personal training and open-gym training. Open 24/7.
Free intro visit (booked with the form at vetosali.fi/tutustu): you meet the coaches, are shown the whole gym and hear about the training in more detail.
Open 24/7
Gym (Technogym), ~40 weekly classes, PT
You can come and train free of charge during reception hours.
Open to members every day of the year 5:00–24:00.
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