672 gyms — the full directory.

Spacious, airy gym in central Espoonlahti

Free trial workout during the drop-in hours Mon–Wed 16:00–19:00. No booking and no sales pitch.

Spacious gym at the Iso Omena shopping centre

Free trial workout during the drop-in hours Mon–Wed 16:00–19:00. No booking and no sales pitch.

Full gym, PT

Free trial workout during the drop-in hours Mon–Wed 16:00–19:00. No booking and no sales pitch.

Spacious gym above the metro station

Free trial workout during the drop-in hours Mon–Wed 16:00–19:00. No booking and no sales pitch.

Women-only gym (Mankkaa + Haukilahti)

You can always visit Livia Club free of charge with an instructor's guidance. Book a time in advance.

Gym, open 24/7

The first trial visit is free while staff are on site (Tue and Thu 16:00–19:00, Sat 11:00–13:00).

Gym

Come and try us for free – send your contact details and we will invite you for a free trial visit.

24/7 gym with versatile machines and free weights

Welcome to try the gym once free of charge.

Small private studio in Kilo, Espoo: coached crosstraining in small groups (max 12 per session), strength training and barbell technique courses, plus personal training and nutrition coaching.

Your first Crosstraining class is always free; book it through WODconnect. Continuing to train regularly requires the gym's beginner course (peruskurssi) or demonstrated competence in the main lifts — the price of that course is not published.

Training for Warriors small-group coaching for all levels

A free trial session can be booked for the Hurrikaani/Circuit workout.

Three-floor gym, classes, ball sports

First visit free with code FREEVISIT (via web shop)

Coaching centre and official CrossFit affiliate in Kilo, Espoo. Coached CrossFit classes, self-directed gym training, and one-to-one or duo personal coaching.

An introductory visit to a CrossFit class is always free. Arrange a time in advance by email to [email protected].

Self-directed training in roomy gym space, lockable lockers and changing rooms with showers. An in-house coaching team offers personal training. Membership can be extended to all of Liikku's roughly 70 locations nationwide for an extra 5 €/month. Non-members can train by buying a single-visit ticket.

24/7 gym plus small-group classes (max 12) and personal training.

The first gym visit is free with the code "TryUs" and the first coached class with the code "TrialClass".

Licensed CrossFit box in Sörnäinen by Kurvi, founded in 2015. Daily coached WOD classes, 550 m² of training space across the main floor and an Open Gym area, plus a sauna and cold plunge for recovery.

Free trial WOD class for people who have already completed an On Ramp course at another CrossFit gym and are considering switching. Booked via the site form, which forwards you to WodConnect; the booking link is valid for 7 days. No obligation. Valid at either location (Töölö or Kurvi).

Licensed CrossFit box in Etu-Töölö, founded in 2013. Daily coached WOD classes, with 655 m² of training space split between the main floor and an Open Gym area.

Free trial WOD class for people who have already completed an On Ramp course at another CrossFit gym and are considering switching. Booked via the site form, which forwards you to WodConnect; the booking link is valid for 7 days. No obligation. Valid at either location (Töölö or Kurvi).

Licensed CrossFit box in Tattariharju. Alongside coached classes it offers personal training, Mama Wod blocks and a separately purchased 24/7 access pass for self-directed training.

The gym runs free introductory sessions: no prior experience with the sport is required and you do not need to be in top shape - the sessions suit everyone. Regular training then starts with the On Ramp beginner course (186 €), or an assessment (110 €, about 1 h) if you have trained CrossFit-style before.

Licensed CrossFit box in Sörnäinen at Lintulahdenaukio, also trading as Wolverine Coaching. Coached small group classes, personal training and assessment-based individual programmes; classes are also run in English.

Two free trial workouts ('Try 2 workouts for free'): a Beginner WOD that assesses your starting level, plus a normal coached WOD class. Booked in the gym's own booking system, no promo code needed. Alternatively you can book a free 20-30 min meeting with a coach (not a salesperson) to go through your goals.

Licensed CrossFit box in Pitajanmaki with two separate halls and almost 700 m². Membership covers every coached class in the calendar, with self-directed training available as a 12 €/month Open door add-on.

The free test visit is for experienced athletes only: it can be redeemed from the webshop before buying a membership if you have completed an On-Ramp course and trained CrossFit at another official CrossFit gym. Beginners must take the On-Ramp course (250 €), which is a prerequisite for regular classes.

Gym, classes, pool, sauna, PT

You can try the gym once free of charge while the reception is open.

24/7 gym and group classes

Welcome to try the gym once free of charge.

Independent 24/7 gym, massage, physio

You can try the gym once free of charge while the reception is open.

Renovated city-centre club with broad fitness and wellness offering. Trial week €20.

One-week trial pass for €20. Try the services for a week with no membership commitment.

Fressi – gym, open 24/7

A two-week free trial. If you end the trial yourself online during that period, your card is not charged; otherwise the membership continues automatically. Age limit 18.

Fressi – gym, open 24/7

A two-week free trial. If you end the trial yourself online during that period, your card is not charged; otherwise the membership continues automatically. Age limit 18.

Fressi – gym, open 24/7

A two-week free trial. If you end the trial yourself online during that period, your card is not charged; otherwise the membership continues automatically. Age limit 18.

Fressi – gym, open 24/7

A two-week free trial. If you end the trial yourself online during that period, your card is not charged; otherwise the membership continues automatically. Age limit 18.

Fressi – gym, open 24/7

A two-week free trial. If you end the trial yourself online during that period, your card is not charged; otherwise the membership continues automatically. Age limit 18.

Fressi – gym, open 24/7

A two-week free trial. If you end the trial yourself online during that period, your card is not charged; otherwise the membership continues automatically. Age limit 18.

Fressi – gym, open 24/7

A two-week free trial. If you end the trial yourself online during that period, your card is not charged; otherwise the membership continues automatically. Age limit 18.

24h gym: machines, free weights, recovery area

A two-week free trial. If you end the trial yourself online during that period, your card is not charged; otherwise the membership continues automatically. Age limit 18.

24h gym: machines, free weights, functional zone

A two-week free trial. If you end the trial yourself online during that period, your card is not charged; otherwise the membership continues automatically. Age limit 18.

Fressi – gym, open 24/7

A two-week free trial. If you end the trial yourself online during that period, your card is not charged; otherwise the membership continues automatically. Age limit 18.

Fressi – gym, open 24/7

A two-week free trial. If you end the trial yourself online during that period, your card is not charged; otherwise the membership continues automatically. Age limit 18.

Fressi – gym, open 24/7

A two-week free trial. If you end the trial yourself online during that period, your card is not charged; otherwise the membership continues automatically. Age limit 18.

Over 600 m² gym with quality equipment in the Columbus shopping centre.

A two-week free trial. If you end the trial yourself online during that period, your card is not charged; otherwise the membership continues automatically. Age limit 18.

Fressi – gym

A two-week free trial. If you end the trial yourself online during that period, your card is not charged; otherwise the membership continues automatically. Age limit 18.

Two-floor gym, group classes, sauna

A two-week free trial. If you end the trial yourself online during that period, your card is not charged; otherwise the membership continues automatically. Age limit 18.

Fressi – gym

A two-week free trial. If you end the trial yourself online during that period, your card is not charged; otherwise the membership continues automatically. Age limit 18.

Gym, free weights, functional area

A two-week free trial. If you end the trial yourself online during that period, your card is not charged; otherwise the membership continues automatically. Age limit 18.

Fressi – gym

A two-week free trial. If you end the trial yourself online during that period, your card is not charged; otherwise the membership continues automatically. Age limit 18.

Fressi – gym

A two-week free trial. If you end the trial yourself online during that period, your card is not charged; otherwise the membership continues automatically. Age limit 18.

A volunteer-run non-profit sports association offering 35 guided indoor and outdoor classes a week, from aerobics and yoga to dance, strength classes and running groups. It has its own hall in Hermanni plus classes at schools and outdoors around Helsinki.

The first trial visit is always free, on a guided group exercise class. Without membership you can attend classes by paying per visit; buying an activity card requires the 25 €/calendar-year association membership.

A training club in Helsinki founded in 2010: coached bootcamp classes (cardio, power, HYROX inspired, mobility & core, masters and mama), personal training and physiotherapy.

The price list has its own row "Testitunti – 0€" (trial class, 0 €). No further terms are published; getting started is arranged by email at [email protected].

A strength and conditioning gym for adults: everyone gets a personal training programme that changes roughly every 6-8 weeks, and a coach is on the floor during all opening hours. Train 1-6 times a week depending on the membership tier, on your own schedule, with no class timetable.

The first session is always a separately booked intro class, offered free (the gym's own site gives 50 € as the normal price). It is a small-group consultation with a coach covering your starting point, body function, training history and goals. It commits you to nothing; if you start training, you get your first 6-8 week personal programme based on it. Book via the sign-up form, confirmation by email; the parent site offers the same free trial session booking at online.hipko.fi/tutustumistunnit.

Self-service neighbourhood gym with flexible memberships – no joining fees or fixed-term contracts.

A free trial visit can be arranged in advance with the staff. A one-week test pass is available in the shop for €5.

Gym

Book a free introductory visit and experience the gym and the community.

Liikku – gym

Free trial workout during the drop-in hours Mon–Wed 16:00–19:00. No booking and no sales pitch.

Liikku – gym

Free trial workout during the drop-in hours Mon–Wed 16:00–19:00. No booking and no sales pitch.

Spacious gym with versatile machines and free weights.

Free trial workout during the drop-in hours Mon–Wed 16:00–19:00. No booking and no sales pitch.

Spacious gym with versatile machines and free weights.

Free trial workout during the drop-in hours Mon–Wed 16:00–19:00. No booking and no sales pitch.

Spacious gym with versatile machines and free weights.

Free trial workout during the drop-in hours Mon–Wed 16:00–19:00. No booking and no sales pitch.

Fresh fitness centre in Pukinmäki; gym and group classes.

Free trial workout during the drop-in hours Mon–Wed 16:00–19:00. No booking and no sales pitch.

Spacious fitness centre by Viikki Prisma; gym and group classes.

Free trial workout during the drop-in hours Mon–Wed 16:00–19:00. No booking and no sales pitch.

Women-only ~400 m² gym (Technogym), classes, sauna

Book a personal, free introductory appointment. The visit is non-binding, and everyone who attends may try the services free of charge.

A women-only fitness club on the lower floor of the Ogeli shopping centre: gym floor, a broad group-class and indoor-cycling programme, sauna and solarium. Also personal training, massage and supervised childcare.

Free, no-obligation introductory visit. Book in advance via the web form, by phone or by email. Everyone who takes the tour also gets to try the fitness services free of charge.

Small-group training, personal training

Come and try our small-group classes – the first session is free.

Gym in the Redi mall with machines, free weights and a warm-up area.

Free trial workout during the drop-in hours Mon–Wed 16:00–19:00. No booking and no sales pitch.

Gym with spacious training areas, PT

Free trial workout during the drop-in hours Mon–Wed 16:00–19:00. No booking and no sales pitch.

Spacious gym next to the Tripla mall

Free trial workout during the drop-in hours Mon–Wed 16:00–19:00. No booking and no sales pitch.

Spacious gym with versatile equipment

Free trial workout during the drop-in hours Mon–Wed 16:00–19:00. No booking and no sales pitch.

Two-floor gym with free weights, machines and a warm-up area.

Free trial workout during the drop-in hours Mon–Wed 16:00–19:00. No booking and no sales pitch.

Spacious gym, PT

Free trial workout during the drop-in hours Mon–Wed 16:00–19:00. No booking and no sales pitch.

Brand-new two-floor gym, classes

Free trial workout during the drop-in hours Mon–Wed 16:00–19:00. No booking and no sales pitch.

Livia Club – gym, open 24/7

You can always visit Livia Club free of charge with an instructor's guidance. Book a time in advance.

More Gym & Fitness – gym, open 24/7

The first trial visit is free while staff are on site (Tue–Thu 16:00–19:00, Sat 11:00–13:00).

Versatile gym at the Tapanila Sports Centre; you pay only for the training time you use.

First introductory visit free of charge during service-desk hours.

Motivus – gym

Gym

Welcome for a free introductory visit during customer service hours.

Ole.Fit – gym, open 24/7

Trial visits while the reception is open – welcome for your first visit free of charge.

Ole.Fit – gym

Welcome to try the gym once free of charge.

Ole.Fit – gym, open 24/7

The introductory visit is free of charge and does not commit you to anything. You arrange it by leaving your contact details on the form on their website, after which the gym will get in touch with you.

Ole.Fit – gym, open 24/7

The introductory visit is free of charge and does not commit you to anything. You arrange it by leaving your contact details on the form on their website, after which the gym will get in touch with you.

Gym, open 24/7

The first visit is always free.

Gym, classes, PT, physiotherapy

Free introductory training session, booked via the contact form.

Over 1000 m² gym with group classes, personal training and saunas.

Book a free introduction / free trial workout.

A boutique group-training studio in the old Adlon cinema: 45-minute HIIT classes (treadmill, resistance, AirBike), CYCLE classes and Reformer Pilates. The studio has a smoothie bar, a shop and premium changing rooms — there is no open gym floor.

First class free (HIIT, CYCLE or REFORMER). First-timers only. Register and book your spot in advance online or in the TRIB3 app.

Independent 24/7 gym, sauna, courses

One free introductory visit.

CrossTraining centre in Lauttasaari, Helsinki: coached crosstraining, gymnastics and yoga/mobility classes, personal training and open-gym training. Open 24/7.

Free intro visit (booked with the form at vetosali.fi/tutustu): you meet the coaches, are shown the whole gym and hear about the training in more detail.

Gym (Technogym), ~40 weekly classes, PT

You can come and train free of charge during reception hours.

Gym, group exercise classes and personal trainer services under one roof. Training without a binding membership or notice period.

The first gym visit is a free introductory session with no obligation.

Gym and group exercise. No joining fee or annual service fee; membership is ongoing with a one calendar month notice period.

Come and try the gym free of charge – the introductory visit is non-binding.

Around 1000 m² gym on two floors with Technogym, Precor and David equipment, personal trainer services and saunas. The same membership also gives access to Ole.Fit Hyvinkää.

Come and try the gym free of charge – the introductory visit is non-binding.

Plate-loaded lever machines, quality selectorised machines plus free weights and bars, with some CrossFit-style equipment. A traditional sauna for men and an infrared sauna for women, both available around the clock. Personal training and massage are available under the same roof.

One free introductory visit, during info desk hours only (Mon and Thu 15:00–18:00).

Gym membership 39.90 €/month on a 12-month card, 59.90 €/month on a 6-month card, or 69 € for a single month; a morning card (Mon–Fri 7–12, Sat–Sun 8–12) is 29.90 €/month on 12 months. Group exercise + gym 65 €/month (12 months), 69.90 €/month (6 months) or 89 € for one month. Day pass 15 €, 10-visit card 99 € (valid 6 months). Youth memberships for ages 12–16 start at 29.90 €/month. Students, pensioners, conscripts, unemployed people and those on parental leave get 10 % off. Childcare 9 €/month or 9 € per visit. There is no obligation to commit for 12 months.

Free introductory visit including a 15-minute feedback discussion and a review of your goals. Book via the online form (an account in their booking system is required) or by calling customer service.

Coached classes from early morning to evening plus an open gym for self-directed training. Membership covers all coached classes at both locations (Sorastajantie 1 and Vasarakatu 9). Prices from November 2025: 12-month membership 95 €/month (fixed term, then continues open-ended with one month's notice), 1-month membership 105 €/month (cancellable any time before the turn of the month), 10-visit card 165 € (valid 6 months), single visit to a class or the open gym 20 €. Students get −10 %: 12 months 85.50 €/month, 1 month 94.50 €/month. CF Masters 49 €/month (one session a week) or 79 €/month (two a week), Masters drop-in 15 €. Open gym outside staffed hours requires a chip key at 30 € per gym. Private session 75 €. Separate CF Kids, CF Youth, Mama Training, HYROX, weightlifting basics, nutrition coaching and corporate slots. Equipment: Ski-erg, Bike-erg, Echo bike, C2 Concept rower, Xebex runner, 5000 kg of barbells and plates, dumbbells 1–40 kg, kettlebells 4–44 kg, Rogue Abraham 2.0 GHD, Dinox handstand-walk ramp, ropes, D-balls 25–60 kg, jerk blocks, push sled, pegboard, and Muskeli high and low cable pulleys.

Free Intro: a free personal meeting to map out your goals and see the gym, with no commitment. The site also invites people to come and try the services free of charge — arrange it by email at [email protected] or by phone.

The same membership and price list as CrossFit 40100, and membership covers all coached classes at both gyms. Prices from November 2025: 12-month membership 95 €/month, 1-month membership 105 €/month, 10-visit card 165 € (valid 6 months), single visit to a class or the open gym 20 €. Students get −10 % (12 months 85.50 €/month, 1 month 94.50 €/month). CF Masters 49–79 €/month. Chip key for open gym outside staffed hours 30 € per gym. Private session 75 €. Equipment: Ski-erg, Bike-erg, Echo bike, C2 Concept rower, roughly 1500 kg of barbells and plates, dumbbells 4–35 kg, kettlebells 4–32 kg, jerk blocks, 7-metre climbing ropes, GHD bench, D-balls and sandbags 25–60 kg, Dinox handstand-walk ramp, Xenios The Pipeline (165 kg worm), push sled, farmer's carry handles, and Muskeli high and low cable pulleys. Hieronta Akilles massage operates in the same building (−25 % off a first visit).

Free Intro: a free personal meeting to map out your goals and see the gym, with no commitment. The site also invites people to come and try the services free of charge — arrange it by email at [email protected] or by phone.

Two membership options: a fixed 12-month contract at €37.90–57.90/month, or a flexible no-commitment membership at €47.90–67.90/month (cancellable to the end of the following month). The price range depends on whether you choose one Fressi 24h gym or all 91 Fressi centres. The fixed contract carries a standing €8–10/month saving and locks the price for the contract period. Joining fee is normally €29, currently €0, plus a campaign giving 50% off training fees to the end of September 2026. Membership can be paused for 1–3 months at a time for €5/month (free with documented military service, pregnancy, long-term illness or temporary relocation). The price includes FressiTV live classes and the online workout library (stated value €14.90/month). Fressi trainer personal training is available. Payable with Finnish exercise benefits. Age limits: 12–14 with a guardian, from 15 independently.

A rolling one-month membership with no fixed term costs 36 €/month with one month's notice. A rolling membership on a 12-month contract is 34 €/month, and can be paused for one month during the contract period. Paid up front: 1 month 45 €, 3 months 125 €, 6 months 240 €, 12 months 360 € (the cheapest option). A single visit is 11 € (valid 1 month) and 10 visits 89 € (valid 12 months). As an opening offer, a morning membership for 05:00–13:00 is 29 €/month and a student/pensioner membership 32 €/month. All memberships include unlimited use of the gym, sauna and plunge pool within opening hours. After purchase you receive a personal PIN code by message to get in; an access tag can be bought from customer service during its opening hours. Entry works with a PIN code or tag between 05:00 and 23:00. Equipment includes a Precor power rack and a Goljat squat cage, Eleiko bench and incline bench and barbells, a trap bar, a deadlift platform, 2× Precor Smith machines, Precor and Gym80 cable stations, a Kraftwerk hack squat, a Precor leg press, dumbbells from 1 to 40 kg and plate-stack machines from Precor, GPH, Gym80 and HCPro. On the cardio side there are 4 treadmills (TG and Precor), 3 exercise bikes, 2 cross-trainers, a Concept2 rower and a Dinox ski ergometer. There are also battle ropes, a punch bag and speed ball, kettlebells, mats, a plyo box and a radar-timed hockey shot area. Nine HUR SmartTouch smart machines adjust resistance in 1 kg increments. There are spacious changing rooms for both women and men; the pool and sauna section is shared, but at peak times the smaller sauna is women-only and swimwear is required. Note: you switch the sauna on yourself from the timer next to reception, and the sauna and pool area is closed after 20:00 on Wednesday, Friday and Saturday evenings if the function room is booked. Parking is free. A function or meeting room can be rented (booking fee 300 €). The premises are air-conditioned with efficient ventilation. The web shop accepts ePassi and Smartum; Edenred payments are arranged by email. Corporate pricing is available on request.

Free trial on weekdays 16:00–19:00. Reception is open on Wednesdays 16:30–18:30, and other customer-service times can be arranged by phone or email if needed.

Gym membership 49.90 EUR/month on a 12-month contract or 53.90 EUR/month on three months. Gym plus group classes 59.50 EUR/month (12 months) or 63.50 EUR/month (3 months); a morning card for 5.00–15.00 is 39.90 EUR/month on 12 months. Students and pensioners pay 39.90 EUR/month for gym plus classes on a six-month contract. Joining fee 19.90 EUR, annual membership fee 9.90 EUR and a 10 EUR magnetic card. Month card 85 EUR, 10 visits 85 EUR valid 3 months, single visit 15 EUR.

New customers can fill in the contact form on the site and are invited to train free of charge for a week.

An open-ended membership costs 62.90 €/month. A fixed-term membership contract is 55.90 €/month, a flexible membership 31.90 €/month, a student/senior membership 51.90 €/month, a youth membership 44.00 €/month and a family card from 46.90 €/month per person. Without membership: a day pass is 13 €, a 10-visit card 102 € (students 84 €, seniors 73 €), a month card 65 €/month and a summer card 55.90 €/month. The same membership is also valid at Naisten Kuntomaailma in Torikeskus. The gym floor has quality machines plus a functional training area and plenty of free weights. Two group-exercise studios and a separate indoor cycling studio give choice on every day of the week, and all studios are free to use whenever no class is running. You get in by showing your access key or QR code at the reader beside the outer door, even when that door is locked. The sauna is hot Mon–Fri and Sun 16:00–20:30 and Sat 10:00–14:00, and can be booked for a private group. The changing rooms have plenty of lockers but you need your own padlock — locks are sold for 4 €, and a locker can be rented permanently for 4 €/month. The childcare corner welcomes all children over 2, with a supervisor present Mon–Thu 16:15–19:00. Seppälä also has XCRYO whole-body cryotherapy (1 session 29 €, 3 for 79 €, 5 for 119 €), available without an appointment during customer-service hours. Personal training plus fitness and nutrition testing are available (Firstbeat wellbeing analysis 185 €, muscular fitness test 65 €, Seca body composition measurement from 15 €). A large free car park sits directly in front of the gym and behind it as well. All Finnish exercise benefits are accepted. In August 2026 Seppälä expands by about 200 m²: a modern HIIT studio, a dedicated cardio studio (treadmills, stair machines, bikes), more free weights and at least 10 new machines; the opening week starts 10 August.

Your first visit is free. Trials are always during customer-service hours (Mon–Thu 16:00–19:00, Fri 14:00–17:00) or 15 minutes before a group class starts. Filling in a visitor card at reception is mandatory — without it the visit costs 13 €. You can also book the trial visit in advance via the website form.

Memberships: Jousto-Liikku €36.90/month (open-ended, one month's notice), Järki-Liikku €34.90/month (fixed 12-month contract, billed monthly) or Reilu-Liikku €348/year (fixed 12-month contract paid upfront, equivalent to €29/month). Joining fee €29.90 for new members, €9.90 for returning members. Membership can be extended to all Liikku gyms for +€5/month or +€50/year. Single visit without membership €14.90 (day visitors get no locker). Gym induction €29.90. Personal training available. No student, senior, family or conscript discounts. Minimum age 13.

Memberships: Jousto-Liikku €36.90/month (open-ended, one month's notice), Järki-Liikku €34.90/month (fixed 12-month contract, billed monthly) or Reilu-Liikku €348/year (fixed 12-month contract paid upfront, equivalent to €29/month). Joining fee €29.90 for new members, €9.90 for returning members. Membership can be extended to all Liikku gyms for +€5/month or +€50/year. Single visit without membership €14.90 (day visitors get no locker). Gym induction €29.90. Personal training available. No student, senior, family or conscript discounts — the price is the same for everyone. Minimum age 13.

Free trial workout Mon–Wed 16:00–19:00. The site states there is no sales pitch and no membership is required.

Memberships are sold as fixed terms: a 12-month membership is 49 €/month for gym only and 65 €/month for gym + group exercise; a 6-month membership 54 €/month and 69 €/month; a 3-month membership 56 €/month and 74 €/month. A 25 € handling fee is added to every membership. A youth membership for 12–16-year-olds is 45 €/month and runs open-ended. A senior card (unlimited use) is 59 €/month and a senior day card (Mon–Fri 06:15–14:00) 49 €/month — both open-ended, obtained by showing a pensioner's card. Students get 10 % off the combination cards. A 10-visit card is 189 €, or 229 € including HYROX. A single visit is 25 €, or 18 € when accompanied by a member. Adding HYROX classes to a combination card costs 10 €/month. The monthly fee is paid by Fast Pay card charge (in the OnTheMove app) or e-invoice. The gym floor has a large machine area with Technogym, Eleiko, Dinox and Precor equipment plus a versatile free-weight and functional training area with racks. Saunas are hot throughout the centre's opening hours. Childcare (Lasten Klub1, ages 0–8) costs 18 €/family/month and can be added to a membership with one month's notice; a guided K1ds class is included and bookings go via WhatsApp to 050 331 9140. Porridge and coffee are served free on weekday mornings 07:00–09:15. The centre also has a café, massage and physiotherapy, corporate services and training holidays. There is a car park behind the building where some spaces are usable at any hour and the rest on weekdays after 16:00 and at weekends with no parking disc; all Klub1 spaces are marked with Klub1 signs.

The first visit is free. You can book an introductory visit with the 'Tule tutustumaan' form on the site, choosing the location (Kivääritehdas or Palokka) and whether you want to try the gym or a group class.

A large machine area with Technogym and Precor equipment, a wide free-weight zone with squat racks, a Glute Builder section and a licensed HYROX area. A full weekly group-class schedule covering functional training, body maintenance, strength, step classes and HYROX. Also a sauna, free breakfast on weekday mornings, childcare (Lasten Klub1), massage, physiotherapy and personal training.

The first visit is free. After that a single visit costs 25 €, or 18 € when accompanied by a member.

An open-ended membership costs 62.90 €/month. A fixed-term membership contract is 55.90 €/month, a flexible membership 31.90 €/month, a student/senior membership 51.90 €/month, a youth membership 44.00 €/month and a family card from 46.90 €/month per person. Without membership: a day pass is 13 €, a 10-visit card 102 € (students 84 €, seniors 73 €), a month card 65 €/month and a summer card 55.90 €/month. The same membership is also valid at Kuntomaailma Seppälä, and your customer account shows and books classes at both sites. Entry is by access key or QR code: the left door on Kauppalaispiha and the Yliopistonkatu door both open with a tag, and while Torikeskus is open you can also take the lift from the ground floor straight to the 3rd floor. The sauna is hot Mon 09:00–20:00, Tue–Fri 16:00–20:00 and Sat–Sun 10:00–14:00, and can also be booked for a private group. The changing rooms have plenty of lockers but you need your own padlock — locks are sold for 4 €, and a locker can be rented permanently for 4 €/month. All group-exercise studios are free to use whenever no class is running. Personal training plus fitness and nutrition testing are available. All Finnish exercise benefits are accepted (Smartum, ePassi, Eazybreak, Virike). Under-18s may train with a guardian's consent. Customer service is open Mon–Wed 15:00–18:00.

Your first visit is free. Trials are always during customer-service hours (Mon–Wed 15:00–18:00) or 15 minutes before a group class starts. Filling in a visitor card at reception is mandatory — without it the visit costs 13 €. You can also book the trial visit in advance via the website form.

Gym membership 49 €/month (unlimited access every day 06:00–23:00), morning gym membership 39 €/month (06:00–13:00), gym + Neurosonic 59 €/month, morning + Neurosonic 49 €/month. Gym Premium Unlimited 229 €/month covers unlimited gym and small-group classes (including reformer pilates) plus four Neurosonic treatments a month. Studio Premium class cards: 10x 229 €, 5x 129 €, 1x 29 € (5x valid 2 months, 10x valid 4 months). Personal training packages from 205 €/month. Regular slots: ongoing corporate contract 699 €/month (excl. VAT), private group slot 675 €/month. Open-ended memberships have no commitment and no notice period; you end the membership yourself in the app at the end of the paid period. Payment is charged automatically to your card every four weeks. The cardio area has treadmills, stair machines, bikes, and rowing and ski ergometers. Other spaces: Ryhtilä (reformer, BodyBow, mat pilates, spiral stabilisation and yoga classes) and Rauhala (sound-bowl relaxation, gentle yoga). Minimum age 18. There is no car park of its own; the nearest is a paid gravel lot at the end of Fortunakuja, with disc-parking spaces about 200 m away in front of Innova 1.

Over 1000 m² fitness centre on Diggarinkatu in Järvenpää with a spacious gym floor, a functional training area and instructed group classes. Members train 24/7, and the Balanssi recovery area offers massage, InBody, cryotherapy and muscle stimulation.

Free introductory visit: leave your contact details on the form on the front page and the gym contacts you to arrange it. The visit carries no obligation.

24/7 gym.

Free introductory visits Mon–Wed 12–18, Thu 10–16 and Fri 10–15.

A well-rounded fitness centre on Alhotie in Järvenpää: classic strength training, a dedicated Tehosali functional training room, plus a broad range of group classes and spinning. Key access daily 4-23, with sauna, washrooms and the massage chairs in the relaxation room included.

Free trial pass valid for 7 days from activation. Order the pass and activate it at reception during service hours. Includes the gym and functional training areas, the full group-class programme, virtual spinning, sauna and washrooms, café drinks, the massage chairs in the relaxation room and the Wattbikes. No obligation to continue. Available to residents of the Järvenpää economic area aged 15 or over, one pass per new customer per year.

A women-only fitness centre right by Järvenpää town centre: a roughly 400 m² gym floor, its own cardio area, free-weight and functional training space, and group classes every day. Also a virtual studio, infrared saunas, Neurosonic, massage chairs and a children's play area.

New customers can try the centre free for one week before deciding. Order the trial pass online; there is no obligation to continue. During the week you get the same services as regular members: gym, group classes, upstairs virtual classes, saunas and infrared saunas, massage chairs, Neurosonic and the children's play area. A physical access tag carries a 15 € deposit during the trial week, refunded if you return the key within 2 months and do not continue.

CrossFit, HYROX and fitness centre in Järvenpää with coached CrossFit, group fitness, weightlifting, yoga and mobility classes plus postnatal, kids, teens and senior groups and corporate services. Two halls: Levysepänkatu 28 (CrossFit) and 26 (HYROX). Classes are open to you after completing the beginners' course.

The gym offers all newcomers a free EasyWOD class: you can try CrossFit for the first time entirely free of charge, and no prior sports background is required. Book the place in advance through the online booking system. For the over-65s' senior class, the slot is arranged by calling or messaging the gym.

A 24/7 fitness centre in Piispanristi, Kaarina: gym floor, free-weight area, crosstraining hall, a wide range of instructed group classes and a library of 500 virtual classes. Also a supervised kids' play area, infrared sauna, solarium and wellness services.

Your first introductory visit is free. The trial visit is made during office hours (the gym itself is open 24/7).

Kaarina's only official CrossFit box since 2018: coached CrossFit classes, Open Gym 5:00-23:00, plus ÄitiWOD/PerheWOD, Mama group, Kids and TeiniWOD groups. Physiotherapy and sports massage on the same premises.

One free trial workout. Book it either directly in the WODBOOK app (front page: 'Book a free trial workout straight from the WODBOOK app') or via the site's contact form by choosing the topic 'Haluan tulla kokeilemaan'; the gym replies within 24 hours. The form is addressed to people already familiar with CrossFit; beginners are advised — but not required — to take the On Ramp course, and the ÄitiWOD/Kids/Teens groups need no course at all. No further terms (number of trial sessions, age limit, validity) are published.

Gym membership with no commitment at 47.90–67.90 €/month, or on a 12-month contract at 37.90–57.90 €/month (the upper end covers all 91 Fressi clubs). Joining fee normally 29 €. Membership can be paused for 1–3 months at 5 €/month, free of charge during military service, pregnancy, long-term illness or a temporary move. A Fressi trainer / physiotherapist works on site. FressiTV live classes and the online workout library are included. Finnish sports vouchers and benefits are accepted. Minimum age 15 to train alone; 12–14-year-olds with a guardian.

Fressi's nationwide trial: try the services for two weeks for 0 €. The trial is managed entirely online — you start and end it yourself.

The Superkortti covers unlimited gym and badminton every day 5:00–24:00. A 1-month Superkortti is 32.90 €/month on an open-ended contract with 30 days' notice before the next period and a 2-month minimum term. The 12-month Superkortti is 25.90 €/month (310.80 € paid in one go gives one month free = 23.91 €/month). All Inclusive at 49.90 €/month adds unlimited padel and badminton. A fixed 1-month Superkortti costs 39.90 € and ends automatically. The 10-visit Superkortti is 59.90 € (valid 4 months; one stamp = a gym visit or half a badminton hour). Drop-in 8.50 €, also online – you get a PIN by e-mail that lets you in while reception is closed. The access card is a one-off 9.90 €. There are changing rooms with saunas for women and men, large lockers with padlocks, and free parking for over 200 cars. The venue also has badminton (13 courts), floorball, padel, a solarium, racket stringing, a meeting room and children's parties. Minimum age 15. Payment by Smartum, ePassi and Edenred.

The introductory gym visit is free for all new customers: you can train and use the changing rooms, showers and saunas. Trial visits only while reception is staffed, and they require registration at the desk.

Self-directed gym training, personal coaching and training programmes. Membership options: Jousto-Liikku €36.90/month with one month's notice, Järki-Liikku €34.90/month on a 12-month commitment, and Reilu-Liikku €348/year paid up front. The joining fee is €29.90 (€9.90 for returning members), and membership can be extended to every Liikku gym for €5/month or €50/year. A single visit is €14.90. There are no separate student, senior or family discounts. Minimum age is 13 and chalk is not permitted.

Free trial workout Mon–Wed 16–19. No advance booking; you fill in your contact details on arrival. Once per person, and no sales pitch.

Fressi – gym, open 24/7

A two-week free trial. If you end the trial yourself online during that period, your card is not charged; otherwise the membership continues automatically. Age limit 18.

Liikuntakeskus FUN – gym

One free trial visit. Trial week 25 €.

Liikku – gym

Free trial workout during the drop-in hours Mon–Wed 16:00–19:00. No booking and no sales pitch.

Ole.Fit – gym, open 24/7

Come and try the gym free of charge – the introductory visit is non-binding.

A fitness studio inside the Kauniainen swimming hall: a gym with Cybex cardio machines, a free-weight area and strength machines, instructed group classes and personal training. Every training visit includes a shower, sauna and swim within the swimming hall's opening hours.

A free introductory visit is available; you must first get in touch via the contact form on the site.

Modern gym, PT, wellness coaching

The introductory visit is free and non-binding.

Three membership types: full membership 49 EUR/month (free gym use 5:00-23:00 plus all coached group classes), self-training membership 30 EUR/month (free gym use, no classes) and a day membership 20 EUR/month (5:00-15:00). Paying 6 months up front gives -5 %, 12 months -10 %. Family benefit -10 % for two and -20 % for three people in the same household. Ten-visit card 67 EUR (valid 6 months) and a single visit 9 EUR. Equipment includes 9 squat stations, 4 weightlifting platforms, a sled track, Concept2 rowers and BikeErg, SkiErg, Rogue Echo Bike, a Smith machine and cable stations. Members get the gym's own weekly training programme and free coffee. PT session 75 EUR, training programme 150 EUR, nutrition coaching 95 EUR.

The introductory visit is free. During August 2026 there is also a free trial week as part of an autumn campaign (valid until 31 August 2026).

Weight-stack machines are mostly Technogym and SteelFlex, each with QR codes linking to exercise instructions. The functional side has several racks, bench-press benches, a lifting platform with stands and an official competition bench, free weights, gymnastic rings, battle ropes, punch bags, tractor tyres and kettlebells. A wide range of cardio machines lines the window wall. Membership 39.90 EUR per 4 weeks (access 5:00-24:00); a special membership for the unemployed and pensioners is 24.90 EUR per 4 weeks (access 5:00-16:00). Single visit 12 EUR, training week 25 EUR, ten-visit card 99 EUR. Entry via the Easymove app or an access tag (15 EUR). Free supervised kids' room for members' children, open 5:00-24:00. Physiotherapy, massage, InBody measurement and XCryo cold therapy are available in the same building.

Free introductory visit during customer-service hours. Under the referral benefit a new member joins free of charge (value 15 EUR).

Gym floor, functional room with a HYROX area, warm-up area with cardio machines, instructed group classes (Mon, Tue, Wed, Thu), personal training, body composition measurement, massage and physiotherapy. Large changing rooms, washrooms and saunas, a lounge area, and a roughly 20 m² children's play room on the second floor. Members also get dozens of hours of recorded group classes. Cash, card and Finnish exercise benefits (Epassi, Smartum, Edenred, Tyky) accepted.

A free one-week trial valid at all Kuntomo gyms (Kempele, Linnakangas, Etu-Lyötty). Maximum three visits, between 07:00 and 19:00. The trial starts after email confirmation (usually 1–3 days) and requires downloading the Kuntomo mobile app and the trial pass. It does not commit you to any membership. Intended for people living near a Kuntomo gym.

Gym floor, a 200 m² functional training area, a martial arts area, a warm-up zone (treadmills, a non-motorised treadmill, 4 Wattbikes, Concept2 rowers and SkiErgs, cross trainers), an instructed group class on Saturdays, personal training, coaching, massage, physiotherapy and testing. One membership covers two of the chain's centres. Finnish exercise benefits Smartum, E-passi, Edenred and Tyky accepted.

A free one-week trial valid at all Kuntomo gyms (Kempele, Linnakangas, Etu-Lyötty). Maximum three visits, between 07:00 and 19:00. The trial starts after email confirmation (usually 1–3 days) and requires the Kuntomo mobile app and the trial pass. It does not commit you to any membership.

Technogym equipment with generous spacing between machines. Membership includes an initial assessment, a personal programme and two personal-trainer sessions (value 235 EUR), plus the training programme in a mobile app. Large changing rooms and showers with make-up tables. Entry by PIN code and the Vocatum app. Massage services at the same site. Joining fee 49.90 EUR (39.90 EUR when joining online). ePassi, Smartum and Edenred accepted.

A free introductory visit, booked via the contact form. In addition, the 12 EUR single visit is fully refunded on the first membership invoice if you join within 7 days.

24/7 gym, guided classes and wellbeing services.

Come and try the gym free of charge – the introductory visit is non-binding.

Coached CrossFit for all fitness levels

Free trial classes on the last Friday of every month at 18–19 and 19–20.

Nearly 1,600 m² gym, classes, reformer pilates

Book a free trial session.

Privately owned wellness centre with a well-equipped gym, versatile group classes and a separate women's gym.

Free introductory visit to the gym or a group class.

A two-floor fitness centre in central Lahti, open 24/7 with a key card. Cybex weight-stack machines, HUR pneumatic equipment, free weights, a functional training area and a group fitness room.

One free trial visit. Be prepared to prove your identity during the introductory visit.

KerhisGym – gym, open 24/7

Try for free – welcome to visit free of charge during reception hours.

24/7 gym, a varied guided group class schedule with several classes a day, personal training and childcare. The OleFit app is also included, with free training programmes and a workout log. No joining fees and no annual service fees; an open membership is cancelled with one calendar month's notice and can also be frozen. On a 12-month commitment the gym rate is €43.90 per 4 weeks. Key card €10 (€5 for a replacement). A 10-visit gym card is €95 and a 10-visit group class card €135, valid 3 months; a single group class visit is €15. Smartum, Edenred, ePassi and Tyky vouchers are accepted. The premises are also rented out to companies, associations and private events.

Free introductory visit.

CrossFit box in Lohja's Liikuntalinna with coached classes on weekday evenings and Saturdays. New members start with the OnRamp technique course.

Free intro session on the first Saturday of every month at 13:00-14:00 (not in June or July). A short explanation of what CrossFit is plus a short workout; sign up in advance via WodConnect and bring training clothes and a water bottle.

Self-service gym focused on free weights. Dumbbells up to 50 kg, separate changing rooms and showers.

You get one free trial visit; the trial code is sent by text message.

Gym where you can join online and collect your membership card from a card machine during opening hours.

Free trial workout during the drop-in hours Mon–Wed 16:00–19:00. No booking and no sales pitch.

A sports and wellbeing centre in Lohja with a 700 m² gym and functional hall renovated in 2024, up to 80 instructed group classes a week, HYROX and reformer pilates sessions, plus sauna and shower facilities. Membership includes a named personal trainer, the Omppula childcare and the AplicOnline remote service.

Fill in the trial form on the site and Aplico contacts you; you receive two (2) free day passes. A day pass lets you try the gym and/or the group classes free of charge, and staff will show you around the facilities.

Spacious gym with new Salter equipment, suitable for both beginners and more experienced trainers.

Come and try the gym free of charge – the introductory visit is non-binding.

A new, modern 24/7 city gym in central Lohja, fitted with Teca Fitness equipment and a comprehensive free-weight area. Membership with no commitment and no joining fee; entry with your phone via the OnTheMove app.

The first introductory visit is free of charge; the time is agreed with customer service by email ([email protected] or [email protected]) or by phone on 050 475 0003. The web shop also sells a separate 5,00 € test visit, valid one week from purchase.

Fitness centre with Technogym equipment: gym floor, group classes (incl. Les Mills, pilates, zumba) and yoga.

The first visit is free during reception hours (Mon-Wed 4.30-7 PM) or by arranging a time via email. You can also try three different group classes for free.

A gym in the centre of Muhos, open 24/7 all year with an access card. Over 50 machines, a large free-weight and functional area, the LaiffiBunkkeri, plus live and virtual group classes, personal training and massage.

Three free trial visits to be used within one week, covering the gym, live group classes and virtual classes. Ordered with the form on the site, after which the gym contacts you by email. The trial is not binding.

Gym membership 59 EUR/month with no commitment, or 49 EUR/month on a 12-month contract. Single visit 12 EUR and a 10-visit card 99 EUR (valid 6 months). The group-fitness membership at 75 EUR/month also includes the gym. The first introductory workout is free.

Gym with a broad range of equipment. Liikku is a Finnish fitness centre chain.

Free trial workout during the drop-in hours Mon–Wed 16:00–19:00. No booking and no sales pitch.

Gym and group exercise, including virtual classes. The women-only LadyKeidas operates in the same premises. Personal guidance and programme design are included in memberships.

Welcome to a free introductory training session.

A fitness centre in central Mäntsälä: a renovated gym open to members 24/7, an extensive free-weight and functional training area, group classes, personal training, a yoga studio and a free children's play area.

A free 7-day trial period, for new customers only. Includes 24/7 gym use, booking rights to group and virtual classes, and the children's play area and family session. Ordered with a form; access via the free app. No obligation; under-18s must give a guardian's contact details.

24/7 gym, guided classes, Reformer Pilates, Intelligent Cycling, personal training, physiotherapy, childcare and saunas. No joining fees and no annual fees; the notice period is one calendar month. Key card €10 (€5 for a replacement). A 10-visit gym card is €95 and a 10-visit group class card €135, both valid 3 months. A single group class visit is €15. ePassi, Edenred and Smartum vouchers are accepted. In autumn 2026 the centre moves into completely new premises of over 1,100 m² that will house EGYM Smart Strength Series 3 equipment and a HYROX training area.

Free introductory visit during staffed customer service hours (Mon–Thu 16–19, Sat 10–12).

Drop-in 6 €, 1 month 37 €, 10 visits 50 € (valid 3 months), 3 months 95 €, 6 months 170 €, 12 months 300 €, 2 years 500 €, 5 years 1000 € and 10 years 1500 €. A replacement key card costs 5 €. Cards can be frozen with at least two weeks' notice for a valid reason (injury, illness, travel). There are separate changing rooms for women and men, cardio equipment (exercise bikes, cross-trainers, rowers, treadmill, airbike, stair machine) and massage and personal-training services. Minimum age 15. Payment by cash, card, Smartum, tyky and virike vouchers, ePassi/Sporttipassi and Edenred.

The introductory visit is free. A trial visit must always be arranged with the gym staff and can only take place during staffed hours.

Gym

One free trial visit.

Fressi – gym, open 24/7

A two-week free trial. If you end the trial yourself online during that period, your card is not charged; otherwise the membership continues automatically. Age limit 18.

Liikuntakeskus FUN – gym

One free trial visit. Trial week 25 €.

Gym

Free introductory visit.

A full-service fitness centre in Nurmijärvi church village: renovated gym, functional training room, mirror studio with virtual classes, saunas, a children's play area and the outdoor gym Boxi in summer. Open 24/7 with a key card.

Free trial visit: the site invites new visitors to bring their training gear and try the gym free of charge during reception hours Mon-Thu 17:00-20:00. Another time, including weekends, can be arranged by contacting them.

A traditional gym in central Klaukkala, on the basement level of the Aitohelmi building. Key card access daily 5-22, plus personal training, solarium and spray tanning.

You can try the gym free of charge — the site says 'come, experience and see free of charge' and that introductory visits happen during customer-service hours (Mon, Tue and Thu 17:00-19:00).

Self-service gym, 24/7.

Free trial visit.

An affordable self-service gym in Nurmijärvi church village, open 24/7 with a PIN code. Membership 24,90 €/kk with no commitment, plus personal training sessions.

Free trial: download the Back To Gym pass and you can try each of the two KuntoKruunu gyms once free of charge during the Back To Gym campaign. The pass is obtained at kokeile.kuntokruunu.fi.

A bright 1000 m² gym in central Orimattila inside the Orimatti shopping centre: resistance machines, a functional area, a tatami and a dedicated studio running about 20 instructor-led classes a week (Zumba, spinning, full-body). Key-card access every day 4-24.

Your first group exercise class is free and open to non-members: you can sign up for a class even without a membership. Book a place in advance through the reservation calendar (avoinna24.fi/jotifi/reservation).

Free weights and powerlifting stations, strength machines for the whole body, cable and multi-function equipment, cardio machines and a functional training area. Brands include Prime, Eleiko, Rogue, Hammer Strength, Precor, Gymleco, StairMaster and Concept2. Changing rooms have lockable cabinets and showers; some men's lockers have built-in locks, the rest and all women's lockers need your own padlock. There is also a break room with fridge and microwave, a posing room with mirrors, lighting and a stage mat, a Luxura X5 solarium (20 min, 6 €), massage at 50 € per 60 min, personal training at 50 € per session, and supplement and apparel sales. Prices: 1-month pass 64 €, 3-month 166 €, 6-month 305 €, 12-month 515 € (a 12-month pass can be arranged as 46 €/month in person). Morning pass for 4.30 am–12 pm: 1 month 53.50 €, 3 months 134 €, 12 months 420 € (37 €/month). Single visit 11 €, 10-visit card 75 €, lifetime membership 2,550 €.

A new customer can try the gym once free of charge during customer service hours, Mon–Thu 3–6 pm. No booking is needed, and you choose a pass only afterwards.

Gym membership 39.90 EUR per 4 weeks (access 05:00–24:00), special membership for the unemployed and pensioners 24.90 EUR per 4 weeks (05:00–16:00), UniMove light membership for students 20.90 EUR per 4 weeks (05:00–16:00) and UniMove membership 30.90 EUR per 4 weeks (05:00–24:00). Single visit 12 EUR, training week 25 EUR, 10-visit card 99 EUR, access fob 15 EUR. The membership covers the machine and functional areas, live group classes, virtual classes, the video library, a free coaching consultation, changing room, lockers, showers and the sauna. For 4 EUR more per 4 weeks you get all Easymove gyms. Personal training from 79 EUR/h, physiotherapy, massage, naprapathy, acupuncture and InBody measurements are also available. Minimum age 13.

Free introductory visit during customer service hours. The visit is only possible while reception is open — members must not let outsiders in with their own app, and outside those hours a friend has to buy a single visit from the web shop.

Fressi 24h Heikinkatu is aimed at people who value quality, and a capped member count keeps the training environment calm. Equipment is Matrix and Gym80: treadmills, cross-trainers and a stair machine for warm-ups, a large free-weight and strength area, a broad range of resistance machines and a well-equipped functional zone. The centre has changing and shower facilities plus a Relax by Fressi area with a Neurosonic relaxation couch, a professional massage chair and a Niqama G2 traction chair. Fressi trainer coaching, physiotherapy and Power Plate training are also available. You start, freeze and end your membership yourself in the Oma Fressi online service, and you collect and activate the Fressi card on your own. A flexible membership to one 24h gym costs 47.90 €/month, runs until further notice and can be cancelled with one calendar month's notice; a 12-month fixed-term membership gives an ongoing 8-10 €/month saving and locks the price. All Fressi centres cost 67.90 €/month, and gym + group classes + Lasten Fressi 77.90 €/month. The joining fee is normally 29 €. FressiTV live classes and the online workout library (worth 14.90 €/month) are included. You can pause your membership for 1-3 months at a time for 5 €/month, free of charge in cases of documented military service, pregnancy, long-term illness or temporary relocation. Exercise vouchers and other sports benefits are accepted. Age limits: 12-14-year-olds with a guardian, independently from age 15.

You can try the centre free of charge for two weeks ("Kokeile 2 viikkoa veloituksetta").

Fressi 24h Linnanmaa (formerly Teknopalatsi) is a training place for people who value quality, and a capped member count keeps the environment calm and queue-free. Besides the gym floor, the location offers Fressi Trainer coaching, small-group training and nutrition guidance, plus changing and shower facilities, a massage chair and a Neurosonic relaxation couch. Local customer service is staffed only at limited times, but members get in with a Fressi card around the clock. You start, freeze and end your membership yourself in the Oma Fressi online service, and collect and activate the Fressi card independently. A flexible membership to one 24h gym costs 47.90 €/month, runs until further notice with one calendar month's notice; a 12-month fixed term gives an ongoing 8-10 €/month saving. All Fressi centres cost 67.90 €/month, and gym + group classes + Lasten Fressi 77.90 €/month. The joining fee is normally 29 €. FressiTV live classes and the online workout library (worth 14.90 €/month) are included. Membership can be paused for 1-3 months at 5 €/month, free with documented military service, pregnancy, long-term illness or temporary relocation. Exercise vouchers are accepted. Age limits: 12-14-year-olds with a guardian, independently from age 15.

You can try the centre free of charge for two weeks ("Kokeile 2 viikkoa veloituksetta").

Resistance machines (Matrix and Gym80), a free-weights area, cardio equipment including treadmills, cross trainers and a stair climber, plus a functional training zone. The Relax by Fressi area has a Neurosonic vibration device, a massage chair and a Niqama traction chair, and there is a Power Plate. Personal training is available, and FressiTV live classes and the online workout library are included in membership.

Try Fressi's services for two weeks at 0 €. The trial period is managed entirely online.

A comprehensive free-weights area, resistance machines (Matrix and Gym80), cardio equipment including treadmills, cross trainers and a stair climber, and a functional training zone. The Relax by Fressi area offers a Neurosonic vibration device, a massage chair and a Niqama traction chair, plus a Power Plate. Changing rooms with showers and lockers are provided. Personal training and FressiTV are included in membership.

Try Fressi's services for two weeks at 0 €. The trial period is managed entirely online.

Supervised health-exercise concept on the 4th floor of Oulun Lääkäritalo: training guided by a physiotherapist on a 2 x 30 min per week principle. The premises include a therapy room, physiotherapist consultations, saunas, a lounge and a free massage chair. Also fitness assessments, BINDEX bone density measurement, massage and foot care. The concept does not include free weights.

Free personal introductory session: one guided workout supervised by a physiotherapist or fitness professional. Booked by phone (050 470 6974 or 050 3230 555) or via the form on the site.

A nine-machine EGYM circuit covering the whole body, a guided first session with a strength test, continuous progress tracking with an automatically updating programme, mobility tests and an optional cycling fitness test. Membership includes body composition measurements, Neurosonic recovery and drinks at the studio. There is street parking outside, public transport nearby and a cycle highway right next to the building. Membership can also be paid with Finnish exercise benefits.

A free introductory visit. Open doors Mon–Tue 16:00–18:30 and Wed 10:00–12:00 and 16:00–18:30; at other times by appointment. The site states the visit carries no obligation.

Self-directed gym training, lockable lockers and changing rooms with showers. Free parking. An in-house coaching team offers personal training. Membership can be extended to all of Liikku's roughly 70 locations nationwide for an extra 5 €/month. Non-members can train by buying a single-visit ticket.

Try Liikku free of charge Mon–Wed 16:00–19:00.

Self-directed gym training, lockable lockers and well-appointed changing rooms with showers. An in-house coaching team offers personal training. Membership can be extended to all of Liikku's roughly 70 locations nationwide for an extra 5 €/month. Non-members can train by buying a single-visit ticket.

Try Liikku free of charge Mon–Wed 16:00–19:00, with no sales pitch or pressure.

Self-directed training in roomy gym space, lockable lockers and changing rooms with showers. A large in-house coaching team offers personal training. Membership can be extended to all of Liikku's roughly 70 locations nationwide for an extra 5 €/month. Non-members can train by buying a single-visit ticket.

Try Liikku free of charge Mon–Wed 16:00–19:00, with no sales pitch or pressure.

Self-directed gym training, lockable lockers and changing rooms with showers. Free parking. An in-house coaching team offers personal training. Membership can be extended to all of Liikku's roughly 70 locations nationwide for an extra 5 €/month. Non-members can train by buying a single-visit ticket.

Try Liikku free of charge Mon–Wed 16:00–19:00.

The gym holds roughly 100 different machines, a dedicated floor for warm-up and cardio work and a solid free-weight area, making it suitable for beginners and elite athletes alike. Equipment includes Hammer Strength plate-loaded and selectorised machines plus Precor machines, three squat stations, two official lifting platforms and dumbbells from 1 to 60 kg. Large changing rooms and a sauna: men's sauna Mon 8:00-10:00 and 17:00-21:00 and Tue-Fri 16:00-21:00, women's sauna Mon mornings 8:00-10:00 and Mon, Wed, Fri 17:00-21:00. There is also a solarium (1 EUR = 3 min) and a relaxation room with a massage chair and recovery boots. One membership covers all three Kuntomo gyms (Etu-Lyötty, Kempele and Linnakangas) and includes Kuntomo's coached functional classes. Membership 38.90 EUR/month, day membership 27.90 EUR/month, 12 months prepaid 439 EUR, ten-visit card 77.90 EUR (valid 4 months) and a single visit 12 EUR. The 9.90 EUR joining fee includes the access key. Minimum age 13. Massage and physiotherapy are also available on site.

A free trial week: request the trial pass with the form and install the Kuntomo app, after which customer service confirms it within 1-3 days. The trial allows three visits between 7:00 and 19:00 and does not commit you to any membership. It is intended for people living near a Kuntomo gym.

Open-ended membership 37.90 € per 4 weeks (Mon–Sun 5am–11pm) or 29.90 € per 4 weeks (Mon–Fri 5am–2pm). A fixed 4-week card costs 42.90 € or 34.90 €. Access tag 12 €, free for students, pensioners and the unemployed. Single visit 10 €. The billing period is 28 days and notice is one full billing cycle. The tag works at every Kuntosali FIT location. Personal coaching and body composition measurement are available. Minimum age 13.

One free introductory visit during reception hours, offered to local residents.

24h membership 41.90 EUR/month, pensioners 30.90, students 35.90, UniMove members 30.90, under-18s 35.90. Day/evening membership 28.90 EUR/month (weekdays 21:00–15:00, weekends 24h). One-month card 55 EUR, 10-visit card 70 EUR (valid 6 months, access fob included), single visit 10 EUR. No joining fee and the access fob is free. Paper invoices cost 5 EUR each; e-invoicing is free. Coaches are available and Finnish exercise benefits are accepted.

Free introductory visit Mon and Thu 17:00–19:00, or at other times by contacting the gym through the web form, which gets you a PIN code for the visit.

Monthly membership 44 €/month, open-ended with no commitment; annual membership 459 € (a one-year fixed term that then continues month to month); a training week for 30 € and a single entry for 15 €. Joining fee 29 €. One free trial visit can be booked through the form on the site. Personal training is available.

One free trial visit, booked using the form on the gym's website.

Monthly membership 44 €/month, open-ended and with no commitment; joining fee 29 €. Memberships are bought from the web shop and access runs through the FUN app. One free trial visit is offered. Personal training services and a PT studio are on site.

One free introductory visit.

KuntoHukka's equipment: Technogym and Life Fitness machines, Eleiko IPF/IWF-certified platforms and weights, dumbbells 1–60 kg, kettlebells 4–32 kg, plenty of benches, squat racks and barbells. Cardio from Woodway, Matrix, Life Fitness, Technogym and Concept2, plus SkiErg2 skiing machines. The functional studio has rope training, sandbags, Bosus, TRX, jump boxes, Woodway Curve treadmills and Assault Fitness air bikes. Four group-exercise studios, the largest (Hukkala) seating 100, and a cycling studio with IC7 bikes. Changing rooms for men, for women (one fragrance-free) and a gender-neutral option, with lockable cabinets and showers. Memberships: full 77 €/month or 847 €/year, family 72 €/person/month, daytime 57 €/month, student 67 €/month, corporate-partner 67 €/month, joining fee 20 €. Day pass 20 €, week pass 40 €, HukkaOnline 24 €/month. Junior memberships 42 €/month (ages 8–11) and 52 €/month (12–14).

A free 'Kokeile kaikkea' day: one day to try the whole centre, including a guided tour and a walkthrough of membership options with an adviser. You must be 15 or over and live, work or study in the Oulu region; one trial visit per person. Book online or by phone on 08 4152 2001. A self-guided visit without an appointment costs 10 €.

Gym floor, EGYM smart machines, over 100 hours of group exercise a month (around 30 instructed classes a week) plus video-guided Les Mills programmes and Voitto's own classes, HYROX classes, indoor cycling, a functional training room, a body-maintenance room, saunas and spacious changing rooms with showers. Personal, duo and group coaching, plus InBody body composition measurement (19 €, members 10 €). For families there is a baby slot in the gym and a parent-and-child training slot. A personal locker can be rented for 5 €/month. One membership covers both Voitto centres. EPassi, Smartum, TYKY and Edenred accepted.

A free trial day: 'Claim a free trial day and experience the atmosphere of Oulu's most good-humoured sports centre.' The trial day is listed in the webshop at 0.00 €.

Membership covers the gym floors, the functional training hall, group classes (including Les Mills BODYPUMP and RPM), indoor cycling, virtual classes and free childcare. Personal training, Viking Training, InBody measurement, massage and physiotherapy, and sauna and meeting rooms are also available.

One free introductory visit, no booking needed, during reception hours Mon-Thu 17-20. Aimed at residents of Oulu and neighbouring municipalities. All memberships additionally carry a 14-day satisfaction guarantee with a full refund.

A HUR-equipped gym run by the physiotherapy company SeniorKunto at Metsolan Kartano in Puolivälinkangas. You train independently during public sessions, with staff on hand to guide you through the equipment.

Your first introductory visit is always free.

Membership includes unlimited use of the gym and group classes at both Sportello Fit centres (Alppila and City). Personal training, treatment services and a body composition measurement (19.90 €) are available at extra cost.

One free introductory visit per person. After that a visit without membership costs 9.90 €, credited against the joining fee if you sign up within two weeks. You can drop in during reception hours, Tue and Thu 16-19 at Alppila.

24/7 membership 41.90 € per 4 weeks, or a daytime membership (5 am–3 pm) at 31.90 € per 4 weeks; one membership covers all three sites (Hiukkavaara, Limingantulli, Vihiluoto). Single visit 11.90 €, week pass 31.90 €, 10-visit card 71.90 € (12 weeks) or 91.90 € (26 weeks). Personal training, nutrition coaching and small-group sessions are also sold. Membership includes Neurosonic recovery therapy, and the site has two children's play corners and free parking. Smartum, ePassi, Edenred and TYKY accepted.

Free coaching consultation by appointment; introductory visits at Hiukkavaara on Wednesdays 16:00–19:00.

Independent 24/7 training, one-to-one coaching (from 144 € per 4 weeks), technique sessions, nutrition coaching and small-group coaching (priced separately and open to non-members too). One membership also covers the Vanha Hiukkavaara and Vihiluoto gyms.

A compact training hall in Paimio of about 300 m². Half of it is an 8x16 m turf area for functional training and classes, alongside two weightlifting platforms, racks, a free-weight area and a cardio corner.

A free 10-day trial period. You collect the trial pass from reception; it covers gym training plus two group classes. The pass is used during customer-service hours. It is personal and can be used only once.

Fressi – gym, open 24/7

A two-week free trial. If you end the trial yourself online during that period, your card is not charged; otherwise the membership continues automatically. Age limit 18.

Over 1200 m² of training space in the Veska shopping centre in Pirkkala: a broad machine range, two free-weight rooms, a 4x40 m turf area for functional training and dozens of weekly classes including Hyrox. Physiotherapy and doctor services share the building.

A free introductory visit to the gym on any weekday 8-19. You can look around the premises and equipment at your own pace and join a group class if you like, with reception staff guiding you. Bring workout gear.

Gym in central Porvoo in the WSOY building. Offers gym training and group exercise classes. Gym membership 45 €/month, group exercise membership 75 €/month, single visit 10 €.

Try 7 days free with the continuous gym membership.

The Hildebrands (THG) is a coach-led training studio in Porvoo that sells only group-class punch cards (valid 3 months) plus personal training. Classes are Focus Camp, Strength Camp and Fit Camp, 60 min each with a maximum of 20 participants, minimum age 16.

You can try any group class for free the first time. A spot must be booked in advance via the THG app or the website; places are limited and the minimum age for classes is 16.

Gym membership 53 €/4 weeks, gym + group classes 61 €/4 weeks and CrossFit 77 €/4 weeks on an e-invoice contract. Students and seniors pay 45 €/4 weeks for the gym and 50 €/4 weeks with classes. A monthly card is 75 € (85 € with classes) and fixed-term cards run from 175 € (3 months) to 675 € (12 months with classes). Drop-in is 10 € for the gym and 15 € for a class; a 10-visit card is 85 € or 95 €, valid three months. Reformer pilates and CrossFit are priced separately. The key card costs 20 € or is free via the OnTheMove app. Notice period is one four-week billing cycle. Membership includes free supervised childcare.

New customers get three free visits within one week with no commitment (reformer pilates excluded).

Self-directed gym training, personal coaching and training programmes. Membership options: Jousto-Liikku €36.90/month with one month's notice, Järki-Liikku €34.90/month on a 12-month commitment, and Reilu-Liikku €348/year paid up front. The joining fee is €29.90 (€9.90 for returning members), and membership can be extended to every Liikku gym for €5/month or €50/year. A single visit is €14.90. There are no separate student, senior or family discounts. Minimum age is 13 and chalk is not permitted.

Free trial workout Mon–Wed 16–19. No advance booking; you fill in your contact details on arrival. Once per person, and no sales pitch.

Raisiontori has its own membership rates, lower than the chain's other centres. The Kuntosali membership (free use of the gym floor) is 64 €/month on a rolling contract, 49 €/month on a 12-month term and 39 €/month on a 24-month term; students and pensioners pay 39 €/month on a 12-month term. The Club membership, which adds coached group classes and Les Mills virtual sessions, is priced the same at Raisiontori, as is the off-peak Rajattu membership (5:00–15:00 on weekdays and 5:00–24:00 at weekends here). Ten-visit card 89 €, valid four months from purchase. Single visit 15 €. Joining fee 49 €, or 99 € with an induction and a training programme, plus a 30 € annual sports fee. Notice period is one full calendar month. Membership can be frozen for one to two months a year at 20 €/month. Kuntosali members can join group classes at a 7 € drop-in rate. The centre also offers personal training, massage, a solarium and private group sessions (125 € with an instructor in Raisio, 75 € without).

A free introductory visit. The request is made through the web form and must be submitted at least two days before the intended visit. The offer is centre-specific and is available at Raisiontori.

24/7 gym access, guided group classes, guided functional training, personal training and massage. No joining fee and no fixed-term commitment; the notice period is one calendar month. The key card costs €5 for a new member (€10 for a replacement). An annual gym card is €449 and gym + guided functional training €499. Smartum, ePassi, Eazybreak, Tyky and Edenred vouchers are accepted.

Try free three times, valid for 10 days, no commitment.

Gym floor, group fitness classes, virtual classes and personal training services.

The first introductory visit is always free; welcome Mon and Wed 16–19.

Legion Gym Riihimäki is an approximately 850 m² gym with over 40 machines, plenty of free weights and lifting platforms, plus a separate functional training area. Members get 24/7 access with a key card.

A free introductory visit is possible during customer-service hours; always report to customer service before training. If you cannot come during those hours, ask permission in advance by email or Instagram message.

Gym with machines and free weights plus coaching services.

Free trial workout during the drop-in hours Mon–Wed 16:00–19:00. No booking and no sales pitch.

Gym, guided group classes, personal training, massage, X-Tone muscle care, saunas and a children's play area.

Come and try the gym free of charge – the introductory visit is non-binding.

CrossFit box in Nekala, Tampere: coached small-group classes that change daily, plus a separate Open Gym area for self-training between 5 and 23. There is also a small-group room for about 10 people.

A free 30-minute introductory assessment, booked in advance via the website. It is a planning session, not a free workout. Starting to train requires the 149 € OnRamp beginner course; experienced CrossFitters can arrange to join directly as members by email.

Fressi – gym, open 24/7

A two-week free trial. If you end the trial yourself online during that period, your card is not charged; otherwise the membership continues automatically. Age limit 18.

Fressi – gym, open 24/7

A two-week free trial. If you end the trial yourself online during that period, your card is not charged; otherwise the membership continues automatically. Age limit 18.

Fressi – gym, open 24/7

A two-week free trial. If you end the trial yourself online during that period, your card is not charged; otherwise the membership continues automatically. Age limit 18.

Fressi – gym, open 24/7

A two-week free trial. If you end the trial yourself online during that period, your card is not charged; otherwise the membership continues automatically. Age limit 18.

Fressi – gym

A two-week free trial. If you end the trial yourself online during that period, your card is not charged; otherwise the membership continues automatically. Age limit 18.

Liikuntakeskus FUN (Pirkanmaan paikallisketju) – gym

One free trial visit. Trial week 25 €.

Liikuntakeskus FUN (Pirkanmaan paikallisketju) – gym

One free trial visit. Trial week 25 €.

Liikuntakeskus FUN – gym

One free trial visit. Training week 25 €.

GOGO Liikuntakeskus – gym

A free GOGO day pass downloaded from the GOGO app. Valid until the end of the same day and available only once. Minimum age 14.

GOGO Liikuntakeskus – gym

A free GOGO day pass downloaded from the GOGO app. Valid until the end of the same day and available only once. Minimum age 14.

GOGO Liikuntakeskus – gym

A free GOGO day pass downloaded from the GOGO app. Valid until the end of the same day and available only once. Minimum age 14.

Heat Gym – gym, open 24/7

You get one free trial visit; the trial code is sent by text message.

Gym

You can visit the gym once free of charge during customer service hours.

Liikku – gym

Free trial workout during the drop-in hours Mon–Wed 16:00–19:00. No booking and no sales pitch.

Liikku – gym

Free trial workout during the drop-in hours Mon–Wed 16:00–19:00. No booking and no sales pitch.

Liikku – gym

Free trial workout during the drop-in hours Mon–Wed 16:00–19:00. No booking and no sales pitch.

Liikku – gym

Free trial workout during the drop-in hours Mon–Wed 16:00–19:00. No booking and no sales pitch.

Liikku – gym

Free trial workout during the drop-in hours Mon–Wed 16:00–19:00. No booking and no sales pitch.

Nautilus Gym – gym

You can arrange a free introductory visit and instruction on site at Nautilus, by phone or by email. The visit starts with a 15-minute health consultation, after which a beginner's programme is drawn up and the gym equipment is introduced to you.

LUJA membership 108 €/month (students and pensioners 98 €), LUJEMPI 102 €/month on a 6-month term (92 €) and LUJIN 96 €/month on a 12-month term (86 €), the latter including a one-month break option. Memberships cover unlimited coached classes plus self-directed training. Open Gym only 65 €/month with 24/7 access. Ten-visit card 124 € (students 114 €), valid three months. Single open-gym visit 11 €, single coached WOD 15 €. Access card 7 €. Also available: private session 50 €, assessment 50 €, the On-Ramp foundation course and LUJA Mamat, Teens, Kids and Seniors groups.

The site states that you can come and try for free before buying a membership. No further terms are published — the number of trial visits and the booking method are not stated.

Gym membership with no commitment at 47.90–67.90 €/month, or on a 12-month contract at 37.90–57.90 €/month (the upper end covers all 91 Fressi clubs). Joining fee normally 29 €. Membership can be paused for 1–3 months at 5 €/month, and pausing is free during military service, pregnancy, long-term illness or a temporary move. Fressi trainer personal training and physiotherapy are available as add-ons. FressiTV live classes and the online workout library are included. Finnish sports vouchers and benefits are accepted. Minimum age 15 to train alone; 12–14-year-olds with a guardian.

Fressi's nationwide trial: try the services for two weeks for 0 €. The trial is managed entirely online — you start and end it yourself.

Self-directed gym training, personal coaching and training programmes. Membership options: Jousto-Liikku €36.90/month with one month's notice, Järki-Liikku €34.90/month on a 12-month commitment, and Reilu-Liikku €348/year paid up front. The joining fee is €29.90 (€9.90 for returning members), and membership can be extended to every Liikku gym for €5/month or €50/year. A single visit is €14.90. There are no separate student, senior or family discounts. Minimum age is 13 and chalk is not permitted.

Free trial workout Mon–Wed 16–19. No advance booking; you fill in your contact details on arrival. Once per person, and no sales pitch.

Self-directed gym training, personal coaching and training programmes. Membership options: Jousto-Liikku €36.90/month with one month's notice, Järki-Liikku €34.90/month on a 12-month commitment, and Reilu-Liikku €348/year paid up front. The joining fee is €29.90 (€9.90 for returning members), and membership can be extended to every Liikku gym for €5/month or €50/year. A single visit is €14.90. There are no separate student, senior or family discounts. Minimum age is 13 and chalk is not permitted.

Free trial workout Mon–Wed 16–19. No advance booking; you fill in your contact details on arrival. Once per person, and no sales pitch.

Self-directed gym training, personal coaching and training programmes. Membership options: Jousto-Liikku €36.90/month with one month's notice, Järki-Liikku €34.90/month on a 12-month commitment, and Reilu-Liikku €348/year paid up front. The joining fee is €29.90 (€9.90 for returning members), and membership can be extended to every Liikku gym for €5/month or €50/year. A single visit is €14.90. There are no separate student, senior or family discounts. Minimum age is 13 and chalk is not permitted.

Free trial workout Mon–Wed 16–19. No advance booking; you fill in your contact details on arrival. Once per person, and no sales pitch.

The spacious gym is equipped with Technogym premium lines (Artis and Pure), and the free weights are Eleiko and Technogym. Functional training is covered by TRX and kettlebells plus plenty of open floor space for mobility and kettlebell work; Technogym Kinesis machines suit rehabilitation and lighter training. Group fitness offers a broad range of Les Mills classes, choreographed floor classes and M&M Action functional sessions, with virtual classes available 24/7. The sauna world has quality traditional saunas and a shared infrared sauna. Personal training, massage and a solarium are also available. Memberships: Limited 72 €/month, Gym 79 €/month, Club 89 €/month and Silver 109 €/month; on a 12-month commitment 57 €, 66 €, 76 € and 99 €/month respectively. A single visit at Koulukatu is 20 €. Membership runs until further notice with one full calendar month's notice. It can be paused for 1–2 months at 20 €/month. Minimum age 15. Ample free parking with a 2-hour parking disc, plus bicycle parking.

A free introductory visit, valid at all locations including Koulukatu. Free trials are limited per household area, and the online trial request must be made at least two days before the visit.

Free weights (dumbbells 1–50 kg, kettlebells 8–32 kg), plate-loaded and cable machines, a broad cardio floor (treadmills, cross-trainers, rowers, curved treadmills, ski ergs, assault bike) and a functional training area with TRX. The site also has an indoor cycling studio, a smoothie bar, a kids' play corner and massage/osteopathy services. Membership covers the Hirvensalo, Kurala and Impivaara gyms.

The free trial is one-off (one visit per person) and is meant for new customers who have not trained at Mentor before. You can try the gym, HYROX training or a group class. Sign-up at least 24 hours in advance; the trial takes place during staffed hours.

Free weights and barbells, plate-loaded and lever machines, cardio equipment, boxing bags and pads, a Vibra Trim device and massage chairs. The HUR machines add resistance automatically and track your training. Separate men's and women's changing rooms with lockable cabinets and showers (toiletries provided). Services include personal training (solo, duo or small group), group classes, massage, home-training programmes and a virtual gym.

A free trial is available by downloading a pass at movetclub.lataapassi.fi. The exact number of visits and other conditions are not published on the site.

All-round gym training for women, a broad group-class timetable (Les Mills live and virtual, pilates, kettlebell, body-care classes), infrared saunas and a smart-controlled Finnish sauna, solarium, Vibra-Trim devices, massage chairs and Omron body-composition measurement. Lockable lockers, showers with toiletries and plenty of free parking. Personal training (solo or duo), massage therapy and monthly technology and nutrition days are also offered.

24/7 gym access by key card, EGYM smart training and Personal Training. 2026 price list: gym 24/7 rolling contract 44.90 EUR per 4 weeks (single 4-week block 54.90 EUR), EGYM rolling 49.90 EUR per 4 weeks, EGYM + gym 24/7 full membership 59.90 EUR per 4 weeks, students and pensioners 39.90 EUR per 4 weeks (single block 49.90 EUR), EGYM + gym for students/pensioners 49.90 EUR per 4 weeks, off-peak 05:00–14:00 card 36.90 EUR per 4 weeks (single block 46.90 EUR), 10-visit card 95 EUR valid 3 months, single gym visit 10 EUR. EGYM wristband 15 EUR, access card 10 EUR. Smartum, Edenred and ePassi exercise benefits accepted.

Free introductory visit to the gym during reception hours (Mon–Thu 16:00–19:00, Sat 10:00–12:00), with no obligation. There is also a free guided EGYM introduction, about 30 minutes, booked through the web shop; places are limited.

Gym floor, instructed classes (Power Shape, Deep Stretch, Abs & Booty, Stretch & Mobility, Power Cross, Pilates, Gym Circuit, Functional Training, Core, PHA Power, Posture Body, Yin yoga), Personal Training, massage and physiotherapy, and a sauna section. Prices: gym 42.95 EUR per 4 weeks, gym plus classes 49.95 EUR per 4 weeks, student/pensioner/unemployed 37.95 EUR per 4 weeks (42.95 EUR with classes). Fixed terms: 1 month 55/60 EUR, 3 months 150/165 EUR, 12 months 470/550 EUR. Ten-visit card 75 EUR for the gym or 99 EUR for classes, valid 6 months. Single visit 12 EUR, access key 10 EUR.

Free introductory visit: leave your contact details on the site's form and the club gets in touch. The visit carries no obligation.