Pulley Row

The Pulley Row is a selectorized rowing machine by Panatta on which the user sits against a chest pad and draws a handle toward the torso through a cable pulley. The horizontal pulling motion targets the mid-back, the latissimus dorsi and the scapular retractors, while assisting the rear deltoids and biceps. The chest pad prevents cheating and keeps the spine neutral, making the movement safe and precisely focused. Thanks to the selectorized weight stack, changing the load is quick and the repetitions stay controlled throughout the set. The Pulley Row develops back thickness, posture and pulling strength, and suits trainees of every level.