Super Vertical Leg Press

The Super Vertical Leg Press is a plate-loaded leg press on which the trainee lies on their back and presses the foot platform straight upward in a vertical line. The vertical path places intense load on the thighs and glutes throughout the movement and especially emphasises the deep bottom position. The machine trains the quadriceps, hamstrings and glutes, and changing foot placement adjusts the emphasis. The back and pelvis rest supported against the pad, reducing spinal load and helping the user focus on clean leg work. The Super Vertical Leg Press offers an effective, controlled way to develop lower-body strength and muscle mass.