L
Salihaku
There are 20 gyms in and near Puolivälinkangas. The cheapest membership starts at €22/mo. 9 of them offer a free trial visit. Updated August 2026.
Book a free trial20 gyms serve this area — nearest first. Compare prices, opening hours and trial options.
24h membership 41.90 EUR/month, pensioners 30.90, students 35.90, UniMove members 30.90, under-18s 35.90. Day/evening membership 28.90 EUR/month (weekdays 21:00–15:00, weekends 24h). One-month card 55 EUR, 10-visit card 70 EUR (valid 6 months, access fob included), single visit 10 EUR. No joining fee and the access fob is free. Paper invoices cost 5 EUR each; e-invoicing is free. Coaches are available and Finnish exercise benefits are accepted.
Free introductory visit Mon and Thu 17:00–19:00, or at other times by contacting the gym through the web form, which gets you a PIN code for the visit.
Access with a key fob 24 hours a day, all year round. On-site customer service Mon and Thu 17:00–19:00.
Free weights and powerlifting stations, strength machines for the whole body, cable and multi-function equipment, cardio machines and a functional training area. Brands include Prime, Eleiko, Rogue, Hammer Strength, Precor, Gymleco, StairMaster and Concept2. Changing rooms have lockable cabinets and showers; some men's lockers have built-in locks, the rest and all women's lockers need your own padlock. There is also a break room with fridge and microwave, a posing room with mirrors, lighting and a stage mat, a Luxura X5 solarium (20 min, 6 €), massage at 50 € per 60 min, personal training at 50 € per session, and supplement and apparel sales. Prices: 1-month pass 64 €, 3-month 166 €, 6-month 305 €, 12-month 515 € (a 12-month pass can be arranged as 46 €/month in person). Morning pass for 4.30 am–12 pm: 1 month 53.50 €, 3 months 134 €, 12 months 420 € (37 €/month). Single visit 11 €, 10-visit card 75 €, lifetime membership 2,550 €.
A new customer can try the gym once free of charge during customer service hours, Mon–Thu 3–6 pm. No booking is needed, and you choose a pass only afterwards.
The gym is open Mon–Sun 4.30 am–midnight. Customer service is on site Mon–Thu 3–6 pm.
Gym membership 39.90 EUR per 4 weeks (access 05:00–24:00), special membership for the unemployed and pensioners 24.90 EUR per 4 weeks (05:00–16:00), UniMove light membership for students 20.90 EUR per 4 weeks (05:00–16:00) and UniMove membership 30.90 EUR per 4 weeks (05:00–24:00). Single visit 12 EUR, training week 25 EUR, 10-visit card 99 EUR, access fob 15 EUR. The membership covers the machine and functional areas, live group classes, virtual classes, the video library, a free coaching consultation, changing room, lockers, showers and the sauna. For 4 EUR more per 4 weeks you get all Easymove gyms. Personal training from 79 EUR/h, physiotherapy, massage, naprapathy, acupuncture and InBody measurements are also available. Minimum age 13.
Free introductory visit during customer service hours. The visit is only possible while reception is open — members must not let outsiders in with their own app, and outside those hours a friend has to buy a single visit from the web shop.
Monthly membership 44 €/month, open-ended with no commitment; annual membership 459 € (a one-year fixed term that then continues month to month); a training week for 30 € and a single entry for 15 €. Joining fee 29 €. One free trial visit can be booked through the form on the site. Personal training is available.
One free trial visit, booked using the form on the gym's website.
Membership includes unlimited use of the gym and group classes at both Sportello Fit centres (Alppila and City). Personal training, treatment services and a body composition measurement (19.90 €) are available at extra cost.
One free introductory visit per person. After that a visit without membership costs 9.90 €, credited against the joining fee if you sign up within two weeks. You can drop in during reception hours, Tue and Thu 16-19 at Alppila.
Gym open with a key card every day of the year, 5:00-24:00. Alppila reception Tue and Thu 16-19, which is also when the phone is answered.
Fressi 24h Heikinkatu is aimed at people who value quality, and a capped member count keeps the training environment calm. Equipment is Matrix and Gym80: treadmills, cross-trainers and a stair machine for warm-ups, a large free-weight and strength area, a broad range of resistance machines and a well-equipped functional zone. The centre has changing and shower facilities plus a Relax by Fressi area with a Neurosonic relaxation couch, a professional massage chair and a Niqama G2 traction chair. Fressi trainer coaching, physiotherapy and Power Plate training are also available. You start, freeze and end your membership yourself in the Oma Fressi online service, and you collect and activate the Fressi card on your own. A flexible membership to one 24h gym costs 47.90 €/month, runs until further notice and can be cancelled with one calendar month's notice; a 12-month fixed-term membership gives an ongoing 8-10 €/month saving and locks the price. All Fressi centres cost 67.90 €/month, and gym + group classes + Lasten Fressi 77.90 €/month. The joining fee is normally 29 €. FressiTV live classes and the online workout library (worth 14.90 €/month) are included. You can pause your membership for 1-3 months at a time for 5 €/month, free of charge in cases of documented military service, pregnancy, long-term illness or temporary relocation. Exercise vouchers and other sports benefits are accepted. Age limits: 12-14-year-olds with a guardian, independently from age 15.
You can try the centre free of charge for two weeks ("Kokeile 2 viikkoa veloituksetta").
Open 24 hours every day of the year with a Fressi card. There is no reception.
Fressi 24h Linnanmaa (formerly Teknopalatsi) is a training place for people who value quality, and a capped member count keeps the environment calm and queue-free. Besides the gym floor, the location offers Fressi Trainer coaching, small-group training and nutrition guidance, plus changing and shower facilities, a massage chair and a Neurosonic relaxation couch. Local customer service is staffed only at limited times, but members get in with a Fressi card around the clock. You start, freeze and end your membership yourself in the Oma Fressi online service, and collect and activate the Fressi card independently. A flexible membership to one 24h gym costs 47.90 €/month, runs until further notice with one calendar month's notice; a 12-month fixed term gives an ongoing 8-10 €/month saving. All Fressi centres cost 67.90 €/month, and gym + group classes + Lasten Fressi 77.90 €/month. The joining fee is normally 29 €. FressiTV live classes and the online workout library (worth 14.90 €/month) are included. Membership can be paused for 1-3 months at 5 €/month, free with documented military service, pregnancy, long-term illness or temporary relocation. Exercise vouchers are accepted. Age limits: 12-14-year-olds with a guardian, independently from age 15.
You can try the centre free of charge for two weeks ("Kokeile 2 viikkoa veloituksetta").
Open 24 hours every day of the year with a Fressi card. Local customer service: 1-30 June Mon-Tue 16:00-20:00, 1-31 July closed, 1-31 August Mon-Tue 16:00-20:00, from 1 September Mon-Wed 16:00-20:00.
A comprehensive free-weights area, resistance machines (Matrix and Gym80), cardio equipment including treadmills, cross trainers and a stair climber, and a functional training zone. The Relax by Fressi area offers a Neurosonic vibration device, a massage chair and a Niqama traction chair, plus a Power Plate. Changing rooms with showers and lockers are provided. Personal training and FressiTV are included in membership.
Try Fressi's services for two weeks at 0 €. The trial period is managed entirely online.
Open 24 hours a day, every day of the year with a Fressi key card.
Self-directed gym training, lockable lockers and changing rooms with showers. Free parking. An in-house coaching team offers personal training. Membership can be extended to all of Liikku's roughly 70 locations nationwide for an extra 5 €/month. Non-members can train by buying a single-visit ticket.
Try Liikku free of charge Mon–Wed 16:00–19:00.
Open to members every day from 5:00 to 23:00.
CrossFit box on Kaarnatie in Oulu with WOD, weightlifting, Basics, Skill, Mobility, MPF and Pilates classes plus open gym. Membership requires completing the On Ramp course or a skills assessment.
Self-training with access pass daily 5-22
Round-the-clock self-service training: cardio machines, dumbbells from 1 to 45 kg, squat racks, a machine selection, kettlebells from 8 to 32 kg, battle ropes, sleds and boxing equipment. WorkRelax Luxury massage chairs are included in the membership. Personal training is provided through Kuntokompassi coaches.
Open to members 24 hours a day, seven days a week. No staff on site; customer service runs through the app and chat.
Round-the-clock self-service training: a free-weights area with squat racks, a broad machine selection, a cardio zone, functional training kit and a body-care room for stretching and recovery. WorkRelax Luxury massage chairs are included in the membership. Personal training is provided through Kuntokompassi coaches.
Open to members 24 hours a day, seven days a week. No staff on site; customer service runs through the app and chat.
Showing the 12 nearest of 20 gyms.
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Nineteen gyms fall inside the search radius for Puolivälinkangas, but only one has an address in the district. The next ones are in Alppila at roughly half a kilometre and one kilometre, and Linnanmaa is 1.5 kilometres out. Crossing a district boundary here is not the fallback plan, it is the starting point.
The district itself is 1960s pine-heath suburb about five kilometres north of the centre, wedged between the Pohjantie motorway and lake Pyykösjärvi, with a little over 2,500 residents. Yläsiirtola in the south is protected wooden housing from the 1920s onwards and post-war veterans' houses; elsewhere, mostly municipal rental blocks. The landmarks are Juha Leiviskä's St Thomas church from 1975 and the 1969 water tower. A running track loops through Odessanpuisto, and a multipurpose building with a library, youth rooms and a sports hall is due to open on Mielikintie in summer 2026.
Eight of the nineteen are open 24 hours and nine offer a free first session. Five run instructed classes, four have a sauna, and two are women-only. Nothing in this radius uses card-controlled smart equipment, so for that the search moves towards the centre.
Monthly cards run from 22 to 89 euros, median 41.90. The gap is mainly staffing: an access-code equipment room at one end, instructors, a class timetable and a manned desk at the other. The cheapest card is on your own doorstep; for a full class schedule, count the trip to Alppila or Linnanmaa into the decision.
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