Kuntokeskus Liikku Oulu Toppilansalmi

Independent weights training on single, 10-visit, monthly or annual tickets. Next to the gym is a skills room with a yoga space, pole dancing rig, airtrack and agility equipment, usable whenever it is not booked. Annual members may bring one friend free of charge once a month.

Single visit alongside a court booking 3 EUR, single visit 5 EUR, monthly card 25 EUR. Oulun PT Studio operates next to the gym and offers personal training, small-group and nutrition coaching plus testing and workplace wellbeing services (enquiries [email protected]). The centre also has racket-sport courts, changing rooms with saunas (including an infrared sauna on the women's side), a cafe and a Pro Shop. Multi-visit cards are not currently on sale. Finnish exercise benefits (SmartumPay, ePassi, Edenred, Tyky) can be loaded as booking credit.

Round-the-clock self-service training: a free-weights area with squat racks, a broad machine selection, a cardio zone, functional training kit and a body-care room for stretching and recovery. WorkRelax Luxury massage chairs are included in the membership. Personal training is provided through Kuntokompassi coaches.

Open to members 24 hours a day, seven days a week. No staff on site; customer service runs through the app and chat.

CrossFit box on Kaarnatie in Oulu with WOD, weightlifting, Basics, Skill, Mobility, MPF and Pilates classes plus open gym. Membership requires completing the On Ramp course or a skills assessment.

Self-training with access pass daily 5-22

Round-the-clock self-service training: cardio machines, dumbbells from 1 to 45 kg, squat racks, a machine selection, kettlebells from 8 to 32 kg, battle ropes, sleds and boxing equipment. WorkRelax Luxury massage chairs are included in the membership. Personal training is provided through Kuntokompassi coaches.

Open to members 24 hours a day, seven days a week. No staff on site; customer service runs through the app and chat.

Membership includes unlimited use of the gym and group classes at both Sportello Fit centres (Alppila and City). Personal training, treatment services and a body composition measurement (19.90 €) are available at extra cost.

One free introductory visit per person. After that a visit without membership costs 9.90 €, credited against the joining fee if you sign up within two weeks. You can drop in during reception hours, Tue and Thu 16-19 at Alppila.

Gym open with a key card every day of the year, 5:00-24:00. Alppila reception Tue and Thu 16-19, which is also when the phone is answered.