Reenis GYM

Self-directed gym training, lockable lockers and changing rooms with showers. Free parking. An in-house coaching team offers personal training. Membership can be extended to all of Liikku's roughly 70 locations nationwide for an extra 5 €/month. Non-members can train by buying a single-visit ticket.

Try Liikku free of charge Mon–Wed 16:00–19:00.

Open to members every day from 5:00 to 23:00.

Membership includes unlimited use of the gym and group classes at both Sportello Fit centres (Alppila and City). Personal training, treatment services and a body composition measurement (19.90 €) are available at extra cost.

One free introductory visit per person. After that a visit without membership costs 9.90 €, credited against the joining fee if you sign up within two weeks. You can drop in during reception hours, Tue and Thu 16-19 at Alppila.

Gym open with a key card every day of the year, 5:00-24:00. Alppila reception Tue and Thu 16-19, which is also when the phone is answered.

Fressi 24h Linnanmaa (formerly Teknopalatsi) is a training place for people who value quality, and a capped member count keeps the environment calm and queue-free. Besides the gym floor, the location offers Fressi Trainer coaching, small-group training and nutrition guidance, plus changing and shower facilities, a massage chair and a Neurosonic relaxation couch. Local customer service is staffed only at limited times, but members get in with a Fressi card around the clock. You start, freeze and end your membership yourself in the Oma Fressi online service, and collect and activate the Fressi card independently. A flexible membership to one 24h gym costs 47.90 €/month, runs until further notice with one calendar month's notice; a 12-month fixed term gives an ongoing 8-10 €/month saving. All Fressi centres cost 67.90 €/month, and gym + group classes + Lasten Fressi 77.90 €/month. The joining fee is normally 29 €. FressiTV live classes and the online workout library (worth 14.90 €/month) are included. Membership can be paused for 1-3 months at 5 €/month, free with documented military service, pregnancy, long-term illness or temporary relocation. Exercise vouchers are accepted. Age limits: 12-14-year-olds with a guardian, independently from age 15.

You can try the centre free of charge for two weeks ("Kokeile 2 viikkoa veloituksetta").

Open 24 hours every day of the year with a Fressi card. Local customer service: 1-30 June Mon-Tue 16:00-20:00, 1-31 July closed, 1-31 August Mon-Tue 16:00-20:00, from 1 September Mon-Wed 16:00-20:00.

CrossFit box on Kaarnatie in Oulu with WOD, weightlifting, Basics, Skill, Mobility, MPF and Pilates classes plus open gym. Membership requires completing the On Ramp course or a skills assessment.

Self-training with access pass daily 5-22

Round-the-clock self-service training: cardio machines, dumbbells from 1 to 45 kg, squat racks, a machine selection, kettlebells from 8 to 32 kg, battle ropes, sleds and boxing equipment. WorkRelax Luxury massage chairs are included in the membership. Personal training is provided through Kuntokompassi coaches.

Open to members 24 hours a day, seven days a week. No staff on site; customer service runs through the app and chat.

Round-the-clock self-service training: a free-weights area with squat racks, a broad machine selection, a cardio zone, functional training kit and a body-care room for stretching and recovery. WorkRelax Luxury massage chairs are included in the membership. Personal training is provided through Kuntokompassi coaches.

Open to members 24 hours a day, seven days a week. No staff on site; customer service runs through the app and chat.