Gyms in Kuokkala

Plate-loaded lever machines, quality selectorised machines plus free weights and bars, with some CrossFit-style equipment. A traditional sauna for men and an infrared sauna for women, both available around the clock. Personal training and massage are available under the same roof.

One free introductory visit, during info desk hours only (Mon and Thu 15:00–18:00).

The same membership and price list as CrossFit 40100, and membership covers all coached classes at both gyms. Prices from November 2025: 12-month membership 95 €/month, 1-month membership 105 €/month, 10-visit card 165 € (valid 6 months), single visit to a class or the open gym 20 €. Students get −10 % (12 months 85.50 €/month, 1 month 94.50 €/month). CF Masters 49–79 €/month. Chip key for open gym outside staffed hours 30 € per gym. Private session 75 €. Equipment: Ski-erg, Bike-erg, Echo bike, C2 Concept rower, roughly 1500 kg of barbells and plates, dumbbells 4–35 kg, kettlebells 4–32 kg, jerk blocks, 7-metre climbing ropes, GHD bench, D-balls and sandbags 25–60 kg, Dinox handstand-walk ramp, Xenios The Pipeline (165 kg worm), push sled, farmer's carry handles, and Muskeli high and low cable pulleys. Hieronta Akilles massage operates in the same building (−25 % off a first visit).

Free Intro: a free personal meeting to map out your goals and see the gym, with no commitment. The site also invites people to come and try the services free of charge — arrange it by email at [email protected] or by phone.

Open gym with a chip key every day 06:00–22:00. Coached classes from early morning to evening.

Gym membership 49.90 EUR/month on a 12-month contract or 53.90 EUR/month on three months. Gym plus group classes 59.50 EUR/month (12 months) or 63.50 EUR/month (3 months); a morning card for 5.00–15.00 is 39.90 EUR/month on 12 months. Students and pensioners pay 39.90 EUR/month for gym plus classes on a six-month contract. Joining fee 19.90 EUR, annual membership fee 9.90 EUR and a 10 EUR magnetic card. Month card 85 EUR, 10 visits 85 EUR valid 3 months, single visit 15 EUR.

New customers can fill in the contact form on the site and are invited to train free of charge for a week.

Magnetic-card entry every day 5.00–22.00, with exit by 23.00. August reception hours Mon 15.00–18.00, Tue 15.00–17.30, Wed 15.00–18.00, Thu–Sun closed. Saunas are heated Mon, Wed and Fri 7.00–9.00, Mon–Fri 16.30–20.30 and Sat–Sun 16.00–18.00.

An open-ended membership costs 62.90 €/month. A fixed-term membership contract is 55.90 €/month, a flexible membership 31.90 €/month, a student/senior membership 51.90 €/month, a youth membership 44.00 €/month and a family card from 46.90 €/month per person. Without membership: a day pass is 13 €, a 10-visit card 102 € (students 84 €, seniors 73 €), a month card 65 €/month and a summer card 55.90 €/month. The same membership is also valid at Naisten Kuntomaailma in Torikeskus. The gym floor has quality machines plus a functional training area and plenty of free weights. Two group-exercise studios and a separate indoor cycling studio give choice on every day of the week, and all studios are free to use whenever no class is running. You get in by showing your access key or QR code at the reader beside the outer door, even when that door is locked. The sauna is hot Mon–Fri and Sun 16:00–20:30 and Sat 10:00–14:00, and can be booked for a private group. The changing rooms have plenty of lockers but you need your own padlock — locks are sold for 4 €, and a locker can be rented permanently for 4 €/month. The childcare corner welcomes all children over 2, with a supervisor present Mon–Thu 16:15–19:00. Seppälä also has XCRYO whole-body cryotherapy (1 session 29 €, 3 for 79 €, 5 for 119 €), available without an appointment during customer-service hours. Personal training plus fitness and nutrition testing are available (Firstbeat wellbeing analysis 185 €, muscular fitness test 65 €, Seca body composition measurement from 15 €). A large free car park sits directly in front of the gym and behind it as well. All Finnish exercise benefits are accepted. In August 2026 Seppälä expands by about 200 m²: a modern HIIT studio, a dedicated cardio studio (treadmills, stair machines, bikes), more free weights and at least 10 new machines; the opening week starts 10 August.

Your first visit is free. Trials are always during customer-service hours (Mon–Thu 16:00–19:00, Fri 14:00–17:00) or 15 minutes before a group class starts. Filling in a visitor card at reception is mandatory — without it the visit costs 13 €. You can also book the trial visit in advance via the website form.

Memberships are sold as fixed terms: a 12-month membership is 49 €/month for gym only and 65 €/month for gym + group exercise; a 6-month membership 54 €/month and 69 €/month; a 3-month membership 56 €/month and 74 €/month. A 25 € handling fee is added to every membership. A youth membership for 12–16-year-olds is 45 €/month and runs open-ended. A senior card (unlimited use) is 59 €/month and a senior day card (Mon–Fri 06:15–14:00) 49 €/month — both open-ended, obtained by showing a pensioner's card. Students get 10 % off the combination cards. A 10-visit card is 189 €, or 229 € including HYROX. A single visit is 25 €, or 18 € when accompanied by a member. Adding HYROX classes to a combination card costs 10 €/month. The monthly fee is paid by Fast Pay card charge (in the OnTheMove app) or e-invoice. The gym floor has a large machine area with Technogym, Eleiko, Dinox and Precor equipment plus a versatile free-weight and functional training area with racks. Saunas are hot throughout the centre's opening hours. Childcare (Lasten Klub1, ages 0–8) costs 18 €/family/month and can be added to a membership with one month's notice; a guided K1ds class is included and bookings go via WhatsApp to 050 331 9140. Porridge and coffee are served free on weekday mornings 07:00–09:15. The centre also has a café, massage and physiotherapy, corporate services and training holidays. There is a car park behind the building where some spaces are usable at any hour and the rest on weekdays after 16:00 and at weekends with no parking disc; all Klub1 spaces are marked with Klub1 signs.

The first visit is free. You can book an introductory visit with the 'Tule tutustumaan' form on the site, choosing the location (Kivääritehdas or Palokka) and whether you want to try the gym or a group class.

An open-ended membership costs 62.90 €/month. A fixed-term membership contract is 55.90 €/month, a flexible membership 31.90 €/month, a student/senior membership 51.90 €/month, a youth membership 44.00 €/month and a family card from 46.90 €/month per person. Without membership: a day pass is 13 €, a 10-visit card 102 € (students 84 €, seniors 73 €), a month card 65 €/month and a summer card 55.90 €/month. The same membership is also valid at Kuntomaailma Seppälä, and your customer account shows and books classes at both sites. Entry is by access key or QR code: the left door on Kauppalaispiha and the Yliopistonkatu door both open with a tag, and while Torikeskus is open you can also take the lift from the ground floor straight to the 3rd floor. The sauna is hot Mon 09:00–20:00, Tue–Fri 16:00–20:00 and Sat–Sun 10:00–14:00, and can also be booked for a private group. The changing rooms have plenty of lockers but you need your own padlock — locks are sold for 4 €, and a locker can be rented permanently for 4 €/month. All group-exercise studios are free to use whenever no class is running. Personal training plus fitness and nutrition testing are available. All Finnish exercise benefits are accepted (Smartum, ePassi, Eazybreak, Virike). Under-18s may train with a guardian's consent. Customer service is open Mon–Wed 15:00–18:00.

Your first visit is free. Trials are always during customer-service hours (Mon–Wed 15:00–18:00) or 15 minutes before a group class starts. Filling in a visitor card at reception is mandatory — without it the visit costs 13 €. You can also book the trial visit in advance via the website form.

Memberships: Jousto-Liikku €36.90/month (open-ended, one month's notice), Järki-Liikku €34.90/month (fixed 12-month contract, billed monthly) or Reilu-Liikku €348/year (fixed 12-month contract paid upfront, equivalent to €29/month). Joining fee €29.90 for new members, €9.90 for returning members. Membership can be extended to all Liikku gyms for +€5/month or +€50/year. Single visit without membership €14.90 (day visitors get no locker). Gym induction €29.90. Personal training available. No student, senior, family or conscript discounts — the price is the same for everyone. Minimum age 13.

Free trial workout Mon–Wed 16:00–19:00. The site states there is no sales pitch and no membership is required.

Open to members every day 5:00–23:00. Staff on site Mon–Wed 16:00–19:00.

Generous free-training and stretching space, an expanded leg-training area with several squat and deadlift stations, and a separate boxing room. Saunas for both men and women. Massage services are also offered.

Access with the mg-card 06:00–22:00, with training time until 23:00. New memberships and card top-ups are handled when staff are present.

Self-guided training on a single ticket or a multi-visit card: adults 5.20 € per visit, 10 visits 41.45 €, 20 visits 77.75 €, 30 visits 108.80 €; concession groups (students, unemployed, over-65s, conscripts, ages 9–17) 4.10 € and 33.15 € / 62.20 €. A 8.30 € wristband is bought for multi-visit products. There is no monthly card; Graniitti also sells the city's Junior card (ages 15–29, 105 € / 6 months) and Senior card (52 € / 6 months, 88 € / 12 months) to Jyväskylä residents. Main gym: exercise bikes, rowing machines and a treadmill, cable machines, bench-press benches, presses, free weights, kettlebells, a squat station and a hack squat machine. Senior gym: cross-trainer, rower, exercise bike and pneumatic HUR machines usable manually or with a smart function. The city runs guided groups and gym courses here, plus free 'instructor present' slots. Minimum age 13.

25 May–18 Jun and 3–30 Aug: Mon–Thu 8–21, Fri 8–20, closed Sat–Sun. From 31 Aug: Mon–Fri 8–22, Sat 10–18, Sun 8–21. The desk and doors close one hour before closing time. Guided groups may cause exceptions to gym use.

Two membership options: a fixed 12-month contract at €37.90–57.90/month, or a flexible no-commitment membership at €47.90–67.90/month (cancellable to the end of the following month). The price range depends on whether you choose one Fressi 24h gym or all 91 Fressi centres. The fixed contract carries a standing €8–10/month saving and locks the price for the contract period. Joining fee is normally €29, currently €0, plus a campaign giving 50% off training fees to the end of September 2026. Membership can be paused for 1–3 months at a time for €5/month (free with documented military service, pregnancy, long-term illness or temporary relocation). The price includes FressiTV live classes and the online workout library (stated value €14.90/month). Fressi trainer personal training is available. Payable with Finnish exercise benefits. Age limits: 12–14 with a guardian, from 15 independently.

Open 24 hours a day, every day of the year including public holidays, using the Fressi card. There is no reception desk at the centre.

Membership is 45 €/month, open-ended and cancellable at any time with one month's notice; the minimum term is 2 months. A student membership is 40 €/month and a morning + evening membership 32 €/month (valid weekdays 20:00–14:00 and 24h at weekends). There is also a 10-visit card at 69 € and a single visit at 8 €. Membership can be frozen once per calendar year for up to 2 months. Entry is by a personal access tag that must be scanned at the door reader on every visit. Equipment is by the Finnish manufacturer Ironfit, and there is a separate warm-up area with cardio machines (treadmill, rower, bike). Less common machines include a lever/plate-loaded press, belt squat and hip thrust machine, plus lifting platforms and a wide range of handles and bars. Storage lockers are available for the duration of your workout. Parking is free for customers: a gravel area next to Cityvarasto, with the P-Cygnaeus parking hall nearby; street parking is chargeable weekdays 08:00–20:00 and Saturdays 08:00–16:00. Personal training includes a free, no-obligation first meeting. All equipment and contact surfaces are treated with Nanoksi photocatalytic coating. Under-15s are not admitted without separate written permission. The info desk is open Wed–Fri 16:00–18:00 at the Hannikaisenkatu site.

No free trial is offered to the general public. However, a GYM08 member may bring a friend for one free introductory visit during info-desk hours (Wed–Fri 16:00–18:00). Otherwise you visit on the 8 € single-visit ticket.

Gym open to members 24/7, every day of the year. Info desk open Wed–Fri 16:00–18:00 (at the Hannikaisenkatu site).

Membership is 45 €/month, open-ended and cancellable at any time with one month's notice; the minimum term is 2 months. A student membership is 40 €/month and a morning + evening membership 32 €/month (valid weekdays 20:00–14:00 and 24h at weekends). There is also a 10-visit card at 69 € and a single visit at 8 €. Membership can be frozen once per calendar year for up to 2 months. Entry is by a personal access tag scanned at the door reader on every visit. Equipment is by the Finnish manufacturer Ironfit, with a separate warm-up area holding cardio machines (treadmill, rower, bike). Less common machines include a lever/plate-loaded press, belt squat and hip thrust machine, plus lifting platforms and a wide range of handles and bars. Storage lockers are available during your workout. There are 11 free parking spaces for gym customers; the lot is monitored by ParkkiPate and 3-hour parking requires registering at the info desk. A large, inexpensive parking hall sits directly above the gym. The info desk is at this site, open Wed–Fri 16:00–18:00. Personal training includes a free, no-obligation first meeting. All equipment and contact surfaces are treated with Nanoksi photocatalytic coating. Under-15s are not admitted without separate written permission.

No free trial is offered to the general public. However, a GYM08 member may bring a friend for one free introductory visit during info-desk hours (Wed–Fri 16:00–18:00 at Hannikaisenkatu). Otherwise you visit on the 8 € single-visit ticket.

Gym open to members 24/7, every day of the year. Info desk open Wed–Fri 16:00–18:00.