Ouluhallin kuntosalit

Gym 24/7 at 42.95 € per 4 weeks, or gym 24/7 plus group classes at 52.95 € per 4 weeks. Students, pensioners and the unemployed pay 37.95 € per 4 weeks, and a senior pass (5am–2pm) costs 25.90 € per 4 weeks. Key card 10 €. All memberships are open-ended with one calendar month's notice, and can be frozen for up to 8 weeks a year. Single visits are sold round the clock through the web shop.

Free weights and powerlifting stations, strength machines for the whole body, cable and multi-function equipment, cardio machines and a functional training area. Brands include Prime, Eleiko, Rogue, Hammer Strength, Precor, Gymleco, StairMaster and Concept2. Changing rooms have lockable cabinets and showers; some men's lockers have built-in locks, the rest and all women's lockers need your own padlock. There is also a break room with fridge and microwave, a posing room with mirrors, lighting and a stage mat, a Luxura X5 solarium (20 min, 6 €), massage at 50 € per 60 min, personal training at 50 € per session, and supplement and apparel sales. Prices: 1-month pass 64 €, 3-month 166 €, 6-month 305 €, 12-month 515 € (a 12-month pass can be arranged as 46 €/month in person). Morning pass for 4.30 am–12 pm: 1 month 53.50 €, 3 months 134 €, 12 months 420 € (37 €/month). Single visit 11 €, 10-visit card 75 €, lifetime membership 2,550 €.

A new customer can try the gym once free of charge during customer service hours, Mon–Thu 3–6 pm. No booking is needed, and you choose a pass only afterwards.

The gym is open Mon–Sun 4.30 am–midnight. Customer service is on site Mon–Thu 3–6 pm.

The gym is open to members around the clock and you enter with your phone via the Fitness24Seven app. It follows the chain's 2.0 concept: refreshed equipment, a modern look and a spacious layout. Karjasilta suits strength, endurance and functional training alike, with a cardio and warm-up area (treadmills, cross-trainers, rowers), a wide free-weight area from kettlebells to dumbbells and barbells, varied resistance machines for different muscle groups, a stretching and cool-down zone, and a women's gym within the gym. Access to the centre is fully step-free around the clock and there is an accessible shower, though no shower chair is provided. Changing rooms have lockers for valuables and showers - bring your own padlock. Personal training is available (Pauliina Wirtanen, 040 707 4663) and Wi-Fi is provided. Membership is 32.90 €/month, 30.90 € for students and over-65s and 28.90 € for 15-17-year-olds (who may train 6:00-20:00). The joining fee is 24.90 €, there is no fixed term and the notice period is 2 months. Reception and cashier services are handled online.

The trial week costs 9.90 € and covers a 7-day membership. It is non-binding and ends automatically 7 days after purchase. Available to people aged 15 or over who have not had an active membership in the past 12 months.

Open to members 24/7

Fressi 24h Heikinkatu is aimed at people who value quality, and a capped member count keeps the training environment calm. Equipment is Matrix and Gym80: treadmills, cross-trainers and a stair machine for warm-ups, a large free-weight and strength area, a broad range of resistance machines and a well-equipped functional zone. The centre has changing and shower facilities plus a Relax by Fressi area with a Neurosonic relaxation couch, a professional massage chair and a Niqama G2 traction chair. Fressi trainer coaching, physiotherapy and Power Plate training are also available. You start, freeze and end your membership yourself in the Oma Fressi online service, and you collect and activate the Fressi card on your own. A flexible membership to one 24h gym costs 47.90 €/month, runs until further notice and can be cancelled with one calendar month's notice; a 12-month fixed-term membership gives an ongoing 8-10 €/month saving and locks the price. All Fressi centres cost 67.90 €/month, and gym + group classes + Lasten Fressi 77.90 €/month. The joining fee is normally 29 €. FressiTV live classes and the online workout library (worth 14.90 €/month) are included. You can pause your membership for 1-3 months at a time for 5 €/month, free of charge in cases of documented military service, pregnancy, long-term illness or temporary relocation. Exercise vouchers and other sports benefits are accepted. Age limits: 12-14-year-olds with a guardian, independently from age 15.

You can try the centre free of charge for two weeks ("Kokeile 2 viikkoa veloituksetta").

Open 24 hours every day of the year with a Fressi card. There is no reception.

Free weights (3,000 kg of plates, dumbbells 4–40 kg, kettlebells including 8–24 kg competition bells, barbells), nine squat/rack stations, flat and incline bench stations, preacher curl benches, ab and back benches, plate-loaded and selectorised machines (leg press, Precor hack squat, leg extension and curl, chest press, shoulder press, cable stations, Smith machines), cross-training gear (TRX, rings, dip stations, sled, bag, medicine balls, skipping ropes) and cardio: 7 Technogym treadmills, 4 Concept2 rowers, 6 crosstrainers and 35 Bodybike spin bikes. Membership 22 €/month or 239 €/year, joining fee 22 € (11 € for students at reception). Single visit 9.90 €. Class bookings via the OmaSportello portal, arrive 8 minutes before the class. Minimum age 15, or 14 with a guardian present.

A nine-machine EGYM circuit covering the whole body, a guided first session with a strength test, continuous progress tracking with an automatically updating programme, mobility tests and an optional cycling fitness test. Membership includes body composition measurements, Neurosonic recovery and drinks at the studio. There is street parking outside, public transport nearby and a cycle highway right next to the building. Membership can also be paid with Finnish exercise benefits.

A free introductory visit. Open doors Mon–Tue 16:00–18:30 and Wed 10:00–12:00 and 16:00–18:30; at other times by appointment. The site states the visit carries no obligation.

Open to members daily 05:00–23:00; the wristband gives access every day of the year. Open doors for visitors Mon–Tue 16:00–18:30 and Wed 10:00–12:00 and 16:00–18:30; at other times introductory visits are by appointment.