Ole.Fit Oulu

A nine-machine EGYM circuit covering the whole body, a guided first session with a strength test, continuous progress tracking with an automatically updating programme, mobility tests and an optional cycling fitness test. Membership includes body composition measurements, Neurosonic recovery and drinks at the studio. There is street parking outside, public transport nearby and a cycle highway right next to the building. Membership can also be paid with Finnish exercise benefits.

A free introductory visit. Open doors Mon–Tue 16:00–18:30 and Wed 10:00–12:00 and 16:00–18:30; at other times by appointment. The site states the visit carries no obligation.

Open to members daily 05:00–23:00; the wristband gives access every day of the year. Open doors for visitors Mon–Tue 16:00–18:30 and Wed 10:00–12:00 and 16:00–18:30; at other times introductory visits are by appointment.

The gym holds roughly 100 different machines, a dedicated floor for warm-up and cardio work and a solid free-weight area, making it suitable for beginners and elite athletes alike. Equipment includes Hammer Strength plate-loaded and selectorised machines plus Precor machines, three squat stations, two official lifting platforms and dumbbells from 1 to 60 kg. Large changing rooms and a sauna: men's sauna Mon 8:00-10:00 and 17:00-21:00 and Tue-Fri 16:00-21:00, women's sauna Mon mornings 8:00-10:00 and Mon, Wed, Fri 17:00-21:00. There is also a solarium (1 EUR = 3 min) and a relaxation room with a massage chair and recovery boots. One membership covers all three Kuntomo gyms (Etu-Lyötty, Kempele and Linnakangas) and includes Kuntomo's coached functional classes. Membership 38.90 EUR/month, day membership 27.90 EUR/month, 12 months prepaid 439 EUR, ten-visit card 77.90 EUR (valid 4 months) and a single visit 12 EUR. The 9.90 EUR joining fee includes the access key. Minimum age 13. Massage and physiotherapy are also available on site.

A free trial week: request the trial pass with the form and install the Kuntomo app, after which customer service confirms it within 1-3 days. The trial allows three visits between 7:00 and 19:00 and does not commit you to any membership. It is intended for people living near a Kuntomo gym.

Access by key and mobile app 24/7, every day of the year. On-site customer service Tuesdays and Thursdays 15:00-18:00.

Free weights (3,000 kg of plates, dumbbells 4–40 kg, kettlebells including 8–24 kg competition bells, barbells), nine squat/rack stations, flat and incline bench stations, preacher curl benches, ab and back benches, plate-loaded and selectorised machines (leg press, Precor hack squat, leg extension and curl, chest press, shoulder press, cable stations, Smith machines), cross-training gear (TRX, rings, dip stations, sled, bag, medicine balls, skipping ropes) and cardio: 7 Technogym treadmills, 4 Concept2 rowers, 6 crosstrainers and 35 Bodybike spin bikes. Membership 22 €/month or 239 €/year, joining fee 22 € (11 € for students at reception). Single visit 9.90 €. Class bookings via the OmaSportello portal, arrive 8 minutes before the class. Minimum age 15, or 14 with a guardian present.

Cardio and strength machines across two floors, a combat-sports area, an infrared sauna and a solarium. Monthly membership 41 €/month (minimum 2 months, no notice period after that), an early-bird card at 21 €/month for 5–9 am, a single visit at 10.50 €, a 10-visit card at 64.50 € (valid 4 months), a one-month pass at 53 € and a 12-month pass at 493 € (including a 5% cash discount). Access card 10 € or fob 15 €. Students and pensioners get 10% off list prices. Personal training, nutrition and training programmes, 3-, 6- and 12-month coaching packages, beginner starter packages and group and corporate coaching. Two free parking spaces in front of the gym and bus stops within 300 metres.

The gym is open to members around the clock and you enter with your phone via the Fitness24Seven app. It follows the chain's 2.0 concept: refreshed equipment, a modern look and a spacious layout. Karjasilta suits strength, endurance and functional training alike, with a cardio and warm-up area (treadmills, cross-trainers, rowers), a wide free-weight area from kettlebells to dumbbells and barbells, varied resistance machines for different muscle groups, a stretching and cool-down zone, and a women's gym within the gym. Access to the centre is fully step-free around the clock and there is an accessible shower, though no shower chair is provided. Changing rooms have lockers for valuables and showers - bring your own padlock. Personal training is available (Pauliina Wirtanen, 040 707 4663) and Wi-Fi is provided. Membership is 32.90 €/month, 30.90 € for students and over-65s and 28.90 € for 15-17-year-olds (who may train 6:00-20:00). The joining fee is 24.90 €, there is no fixed term and the notice period is 2 months. Reception and cashier services are handled online.

The trial week costs 9.90 € and covers a 7-day membership. It is non-binding and ends automatically 7 days after purchase. Available to people aged 15 or over who have not had an active membership in the past 12 months.

Open to members 24/7

Flexible gym membership 49 €/month and Premium (gym plus group classes plus Relax & Wellness) 69 €/month, both with one month's notice. Fixed-term options are 45 €/month for a 12-month gym contract and 65 €/month for 12-month Premium. Student rates are 34 €/month (gym) and 64 €/month (gym plus classes). A weekday daytime membership for 10am–3pm starts at 39 €/month. Joining fee 29 € and access key 10 €. Single visit 20 €, newcomer week pass 15 €. Online-only membership 15.90 €/month. Personal training packages and VisBody 3D body analysis are available.

A 15 € one-week trial pass for newcomers.

Gym access with a key fob every day 4am–midnight. Customer service Mon–Thu 4–7pm, Tue 11am–2pm and Fri 10am–1pm.