Valmennuskeskus Voimala Limingantulli

A large free-weight area complemented by Hammer Strength and Life Fitness machines, functional CrossFit-style equipment, plenty of open floor space for box jumps and free training, flooring that allows powerlifting anywhere in the hall, and a sled-push and bounding track. Changing rooms and washrooms, but no sauna. The entrance is at the Limingantulli end; members of Liikuntakeskus Hukka can also walk through from inside Hukka. Minimum age 15.

There is no free trial. You can try the gym with a 10 € single visit bought online, valid for the day of purchase. If you join within 14 days of the visit, the 10 € is credited against your first membership invoice.

Open to members around the clock, every day of the week. No staff on site.

The gym is open to members around the clock and you enter with your phone via the Fitness24Seven app. It follows the chain's 2.0 concept: refreshed equipment, a modern look and a spacious layout. There is a cardio and warm-up area with treadmills, cross-trainers and rowers, a Multi Functional training area where you can combine cardio and strength work or train with bodyweight alone, a wide free-weight area from kettlebells to dumbbells and barbells, varied resistance machines for different muscle groups, a stretching and cool-down zone, and a women's gym within the gym. Changing rooms have lockers for valuables and showers - bring your own padlock. Personal training is available (Pauliina Wirtanen, 040 707 4663) and Wi-Fi is provided. Membership is 32.90 €/month, 30.90 € for students and over-65s and 28.90 € for 15-17-year-olds (who may train 6:00-20:00). The joining fee is 24.90 €, there is no fixed term and the notice period is 2 months; membership covers over 290 gyms. Reception and cashier services are handled online.

The trial week costs 9.90 € and covers a 7-day membership. It is non-binding and ends automatically 7 days after purchase. Available to people aged 15 or over who have not had an active membership in the past 12 months.

Open to members 24/7

Self-directed gym training, lockable lockers and well-appointed changing rooms with showers. An in-house coaching team offers personal training. Membership can be extended to all of Liikku's roughly 70 locations nationwide for an extra 5 €/month. Non-members can train by buying a single-visit ticket.

Try Liikku free of charge Mon–Wed 16:00–19:00, with no sales pitch or pressure.

Open to members every day from 5:00 to 23:00.

KuntoHukka's equipment: Technogym and Life Fitness machines, Eleiko IPF/IWF-certified platforms and weights, dumbbells 1–60 kg, kettlebells 4–32 kg, plenty of benches, squat racks and barbells. Cardio from Woodway, Matrix, Life Fitness, Technogym and Concept2, plus SkiErg2 skiing machines. The functional studio has rope training, sandbags, Bosus, TRX, jump boxes, Woodway Curve treadmills and Assault Fitness air bikes. Four group-exercise studios, the largest (Hukkala) seating 100, and a cycling studio with IC7 bikes. Changing rooms for men, for women (one fragrance-free) and a gender-neutral option, with lockable cabinets and showers. Memberships: full 77 €/month or 847 €/year, family 72 €/person/month, daytime 57 €/month, student 67 €/month, corporate-partner 67 €/month, joining fee 20 €. Day pass 20 €, week pass 40 €, HukkaOnline 24 €/month. Junior memberships 42 €/month (ages 8–11) and 52 €/month (12–14).

A free 'Kokeile kaikkea' day: one day to try the whole centre, including a guided tour and a walkthrough of membership options with an adviser. You must be 15 or over and live, work or study in the Oulu region; one trial visit per person. Book online or by phone on 08 4152 2001. A self-guided visit without an appointment costs 10 €.

The gym holds roughly 100 different machines, a dedicated floor for warm-up and cardio work and a solid free-weight area, making it suitable for beginners and elite athletes alike. Equipment includes Hammer Strength plate-loaded and selectorised machines plus Precor machines, three squat stations, two official lifting platforms and dumbbells from 1 to 60 kg. Large changing rooms and a sauna: men's sauna Mon 8:00-10:00 and 17:00-21:00 and Tue-Fri 16:00-21:00, women's sauna Mon mornings 8:00-10:00 and Mon, Wed, Fri 17:00-21:00. There is also a solarium (1 EUR = 3 min) and a relaxation room with a massage chair and recovery boots. One membership covers all three Kuntomo gyms (Etu-Lyötty, Kempele and Linnakangas) and includes Kuntomo's coached functional classes. Membership 38.90 EUR/month, day membership 27.90 EUR/month, 12 months prepaid 439 EUR, ten-visit card 77.90 EUR (valid 4 months) and a single visit 12 EUR. The 9.90 EUR joining fee includes the access key. Minimum age 13. Massage and physiotherapy are also available on site.

A free trial week: request the trial pass with the form and install the Kuntomo app, after which customer service confirms it within 1-3 days. The trial allows three visits between 7:00 and 19:00 and does not commit you to any membership. It is intended for people living near a Kuntomo gym.

Access by key and mobile app 24/7, every day of the year. On-site customer service Tuesdays and Thursdays 15:00-18:00.

Coach-led TFW group classes (Voima, Hurrikaani) at Oulun Kamppailuklubi in the Terminaali building. Members also get self-training gym and power cave access 5-23.

Trial membership EUR 29, valid for one week. Includes four coached sessions (Voima 1 & 2 and Hurrikaani 1 & 2) plus free use of the facilities outside coached classes. Classes are booked in the Kamppailuklubi mobile app.

Mon-Sun 5-23