Kuntomo Etu-Lyötty

Cardio and strength machines across two floors, a combat-sports area, an infrared sauna and a solarium. Monthly membership 41 €/month (minimum 2 months, no notice period after that), an early-bird card at 21 €/month for 5–9 am, a single visit at 10.50 €, a 10-visit card at 64.50 € (valid 4 months), a one-month pass at 53 € and a 12-month pass at 493 € (including a 5% cash discount). Access card 10 € or fob 15 €. Students and pensioners get 10% off list prices. Personal training, nutrition and training programmes, 3-, 6- and 12-month coaching packages, beginner starter packages and group and corporate coaching. Two free parking spaces in front of the gym and bus stops within 300 metres.

Gym 24/7 at 42.95 € per 4 weeks, or gym 24/7 plus group classes at 52.95 € per 4 weeks. Students, pensioners and the unemployed pay 37.95 € per 4 weeks, and a senior pass (5am–2pm) costs 25.90 € per 4 weeks. Key card 10 €. All memberships are open-ended with one calendar month's notice, and can be frozen for up to 8 weeks a year. Single visits are sold round the clock through the web shop.

A nine-machine EGYM circuit covering the whole body, a guided first session with a strength test, continuous progress tracking with an automatically updating programme, mobility tests and an optional cycling fitness test. Membership includes body composition measurements, Neurosonic recovery and drinks at the studio. There is street parking outside, public transport nearby and a cycle highway right next to the building. Membership can also be paid with Finnish exercise benefits.

A free introductory visit. Open doors Mon–Tue 16:00–18:30 and Wed 10:00–12:00 and 16:00–18:30; at other times by appointment. The site states the visit carries no obligation.

Open to members daily 05:00–23:00; the wristband gives access every day of the year. Open doors for visitors Mon–Tue 16:00–18:30 and Wed 10:00–12:00 and 16:00–18:30; at other times introductory visits are by appointment.

A large free-weight area complemented by Hammer Strength and Life Fitness machines, functional CrossFit-style equipment, plenty of open floor space for box jumps and free training, flooring that allows powerlifting anywhere in the hall, and a sled-push and bounding track. Changing rooms and washrooms, but no sauna. The entrance is at the Limingantulli end; members of Liikuntakeskus Hukka can also walk through from inside Hukka. Minimum age 15.

There is no free trial. You can try the gym with a 10 € single visit bought online, valid for the day of purchase. If you join within 14 days of the visit, the 10 € is credited against your first membership invoice.

Open to members around the clock, every day of the week. No staff on site.

Independent 24/7 training, one-to-one coaching (from 144 € per 4 weeks), technique sessions, nutrition coaching and small-group coaching (priced separately and open to non-members too). One membership also covers the Vanha Hiukkavaara and Vihiluoto gyms.

Gym open 24/7 for members. Free walk-in trial with a coach present on Mondays 16-19.

Free weights (3,000 kg of plates, dumbbells 4–40 kg, kettlebells including 8–24 kg competition bells, barbells), nine squat/rack stations, flat and incline bench stations, preacher curl benches, ab and back benches, plate-loaded and selectorised machines (leg press, Precor hack squat, leg extension and curl, chest press, shoulder press, cable stations, Smith machines), cross-training gear (TRX, rings, dip stations, sled, bag, medicine balls, skipping ropes) and cardio: 7 Technogym treadmills, 4 Concept2 rowers, 6 crosstrainers and 35 Bodybike spin bikes. Membership 22 €/month or 239 €/year, joining fee 22 € (11 € for students at reception). Single visit 9.90 €. Class bookings via the OmaSportello portal, arrive 8 minutes before the class. Minimum age 15, or 14 with a guardian present.